Posted by
badlydrawnstickman
on 2007-10-24 19:26:17 |
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hi vbl!
hey, don't kill yourself in one week. slow and constant will get you to your goal!
WOOO WOOOO
(more towel waving, a chorus springs up chanting 'GO, GO, GO!')
:o)
cheers! |
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Posted by
vb1364
on 2007-10-24 19:35:23 |
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| will but i have a ski trip in feb. want to look n feel good |
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Posted by
badlydrawnstickman
on 2007-10-24 19:38:07 |
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hi vbl!
well just be careful!
you'll be great!
:o) |
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Posted by
friends101
on 2007-10-24 20:08:51 |
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| congrats....it feels good right? I am now down 115 lbs and I feel great. Just dont eat after 6, no bread or fat except maybe some olive oil and drink lots of water. Good Luck on your continued weight loss but dont try to stop smoking too cause as I found out one or the other will give in unless you have an awful lot of willpower. |
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