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 Laughter
Laughter, the best " cure all " for depression. No need to run to the store and it doesn't cost a dime. Just move your mouth till the corners touch your ears and your cured, at least for the short term.
I'm a introvert. I hold things inside me. I don't show my unhappiness to those looking at me. In short, I hide it well. Too well at times that when I do " let go " its almost out of control.
When I was younger I used sports to vent my unhappiness. The reasons for being unhappy I'll go into another time.
I used to work really hard a my practices and during the games. One of my football coaches once said about me that " I played every game like it was my last or like it was the championship game.
In my late teens, I became a band member. I played drums.
Boy did I ever hit those "skins".
They was no need to "mike " my drums siince I could beat louder then the" mikes" would make them sound. The only trouble with that was, I was going through too many pairs of drumsticks every night. So I invested in a set of sonic drums. They were still loud but easlier on my " sticks".
In my adult life is where the problem lies.  Gone are the games of my youth. Gone are the drums of my teens.
I have had to come up with a method of dealing with my unhappiness so I wouldn't have it consume me.
My method is through humor and or laughter. But not mine, yours.
If I can make you laugh, make you smile, make you giggle then by doing that I help myself.
However if I'm they one doing the laughting, giggling, smiling then it could be just a " mask " I'm wearing to fool you so you don't really see how I'm feeling.
A singer by the name of Johnny Rivers sang a song called " tracks of my tears ".
In the song there is a line " my smile is my make-up ".
So if you see me with a " big ass grin ", you may wonder, is he really happy or is he " hiding it well."

till I blog at you again
take care of yourselves and each other....templar
    Posted by templar_knight on 2008-03-23 06:51:03 | Rating: | Views: 73
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Hi Templar...
Offer me a smile to lift my day and you may see me smile in return... and yet, you will wonder...
Posted by  Merlyn  on 2008-03-23 19:08:33 
  
In this place, at this time, thinking of you, hoping all is well
Posted by  templar_knight  on 2008-03-23 19:50:55 
  
How sad for you templar...I laugh and giggle all the time. And if I am unhappy I just hang out at home. No need to lie to myself if I can't happy...Don't you know the saying IF MOMMA AIN'T HAPPY, AIN'T NOBODY HAPPY? And so I learned only I can make me happy in all things...Smile more and take off that stupid mask and as Dr.Phil would say GET REAL...... I think we need to talk.....Life is all about choices.......
Posted by  Hollis  on 2008-03-26 23:00:56 
  
I took off my mask, and put on this helmet.
Posted by  templar_knight  on 2008-03-27 19:50:03 
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templar_knight
Templar Island, Ontario, Canada

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