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Time to Shed it for the wedding....
Lots of people who want a swift and easy treatment for weight reducing, deficiency of energy, and on the whole poor health have found results in herbal cleansing. This method is ideal for a rather fast e...
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14 days - the two week mark.
Got up super early today, 6am, so I could get dropped off at uni early, and study in the Library. Did quite a few hours of study, and spent the rest of my time on YouTube and looking at diet related stuff o...
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Eating Right Made Easy, Just Read These Tips
A knowledge of nutrition is a good step in the direction to living healthier. Become aware of healthy food choices, and know which ones are detrimental to your goals of overall fitness and good health. Use the...
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Day 13.
I got up at 7 this morning and got ready, chatted to the boyfriend before he left for work and then studied for most of the morning from 8 onwards. I left most of my study until today so we could spend time to...
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Okay ladies
Due to my lack of discipline and being at home around nosey people, I have not lost much over this almost month and a half. In fact, I'm only 142.4 right now and I'm sure I'll just weigh more in the morning. I...
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Weekend = no overeating. =)
Had a nice morning relaxing, did the washing, cleaned up and baked a loaf of bread. Went for a walk this morning to the supermarket and back, it was just to get milk and vegies so it wasn’t too heavy to carry ...
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Lazy Saturday afternoon
Ate a little more than I would have liked today, and I’m a little disappointed. Usually don’t eat lunch and dinner as full meals but my boyfriend is around on the weekend and he wants to see me eat, at least I...
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Volunteering.
Didn’t feel quite right this morning, a little dizzy and nauseas didn’t even have a coffee. Hope it’s not the food allergies I had a few years ago coming back, I don’t think I could stand the eczema all over m...
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Autumn weather
Not much else has been going on, guess I’ve just been concentrating on studying, being a good house wife and seeing family. I am so sick of dealing with drama from friends my own age, staying out till 4am drin...
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5/16/12
If I said I have been busy I would be lying, lol. I did have a chiropractor appointment Monday, I really liked the chiro, and she was great. Especially since all I did was search the internet for the first one...
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Weight loss, no sweat method
Hi, Tubby! I bet you answered that with a cheery grin, right? Well you might, you statistic you—I wouldn't have answered though, 'cos I'm not tubby. Obviously someone else is being paged. I wa...
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Help I Cant Stop Eating!!!!!!
Someone tell me how to fix this???? Im still at 18st 2lb and ive now started the cambridge diet, and i cant stop eating. I know im supposed to be on sole source but I just cant do it. My secret eating is ge...
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I don't post much more?
I used to be a post-aholic. Infact a lot of you guys used to post more! The truth is not much is really happening with me, I'm gaining weight not losing. Therapy doesn't help. I miss drink - trying to quit. D...
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self loathing.
I absolutely hate myself. I weigh more than I ever have. It is nauseating. I picked up some sort of binge eating disorder, and I cannot control myself at all any more. The only option I see is to totally ...
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Good Nutrition Is Made Easy With These Tips
Good nutrition has never been more popular than it is right now. The better you eat, the healthier your life will be. Here are some effective tips to remain healthy. Sugar should be controlled in order to ...
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Breakfast binge. Help?
Managed to eat 1150 calories yesterday. It was 8pm. Then I binged and drank the rest of the alcohol. Least it's gone now. Fresh start? I quit alcohol today - gave dad my passport - so I couldn't even buy it i...
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I'm a drunk donut eating slut.
Need to do work for my art exam - alcohol has made me stop caring about everything. It's going to be so shit. I wont get a decent grade. I am so unprepared. Usually I know things will work out art wise, like I...
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What was your favorite school lunch?
Three words. Mexican Hexagonal Pizza.
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feeling down
im feeling down, i dont know what to eat anymore. i need to lose 3lb a week in 3weeks, can any help? any meal suggestions? anything that suppresses my appetite? when shall i eat? just some tips would do n...
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My new bestfriend.
Consists of a litre of vodka, much better than the puny 200ml one I had the other day. I haven't binged today. I am on liquids. I have 2 weeks to my next appointment with my therapist so thank god I can b...
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No emotional support.
I have no emotional support of my dad anymore, I find it hard to talk about my binging, I am so embarrased about it, it has been for the past 5 weeks now. It needs to stop. I wish I had someone to talk to. I...
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~~~diet~~~~~~~
so its going pretty good. im working out a lot and doing good. scales says im down about 7 or so lbs, but i just got a new electronic one, so i think i prob lost like 3, and the other 4 were because my old...
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Do you ever feel...
That even at your thinnest you were never thin. At 93 lbs I never felt thin. I don't know. I see thinspiration and think, what's the point my legs will never be THAT thin however much I starve. I am so sca...
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Bloated, full and fedup.
Me looking particularily bloated - I swear when I binge for a couple days my face gets swollen?! Like fat is oozing out of it... Binging makes it so you no longer enjoy food, know what I mean? I'm 136.4 lb...
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Anti Aging Foods You Should Add to Your Diet
Your diet plays a huge role in your Anti Aging efforts. As you get older it becomes even more important for you to eat a balanced diet so that your body has the vitamins and minerals that it needs to support y...