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 Sleep Deprivation
Did you know that if you do not get the necessary sleep, an individual can really pack on the pounds?  No wonder there are so many people who are obese. Sleep deprivation can also increases your levels of hunger.

Read and rate my article at e-how.com
http://www.ehow.com/members/stayingfit4life-articles.html
    Posted by stayingfit4life on 2009-07-05 15:47:09 | Rating: | Views: 15
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How do you know this?
Posted by  stevehayes13  on 2009-07-05 16:18:18 
  
Because I have done alot of research, studied, and have done a numerous amount of reading on the topic.
Posted by  stayingfit4life  on 2009-07-05 16:24:34 
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stayingfit4life
Rineyville, Kentucky, United States
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