Thoughts.com Blogs - Signs and Symptoms of Dehyradtion

View Blog

Signs and Symptoms of Dehyradtion

1. Fatigue

2. Headache

3. Dizziness and feeling light headed

4. Dry Mouth

5. Little or no urination

6. Excessive thirst

7. Muscle weakness

Fatigue is definitely a major factor of your body not getting the recommended amounts of water on a daily basis.

Read and rate my articles at e-how.com
http://www.ehow.com/members/stayingfit4life-articles.html

Posted by stayingfit4life on 2009-07-06 20:22:34 | Rating: