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| 10 Healthy Carb Snacks |
Some people just can't seem to get enough carbs. They are literally fanatics! As we all know, there are good ones and bad ones. I have listed 10 healhy carb snacks below. Beside each one will include the calories and the carbs for each particular snack. So what are you waiting for? Grab yourself a nutritious carb snack! Happy healthy snacking!
1. 1 small cup(6oz)lite yogurt 90 calories 14 g carbs
2. 1 cup prepared vegetarian chili
190 calories, 36 g carbs
3. 1/2 cup all bran cereal with 1 cup non fat milk
166 calories, 34 g carbs
4. 1 cup red or green grapes
114 calories, 28 g carbs
5. 1 banana (small)
105 calories, 27 g carbs
6. 1/2 whole wheat pita pocket with 2 tablespoons hummus
138 calories, 24 g carbs
7. 2 plums
73 calories, 17 g carbs
8. 1 low fat granola bar
80 calories, 16 g carbs
9. 1 slice toasted oat bran bread with 2 tsp light margarine
104 calories, 12 g carbs
10. 1 peach
37 calories, 10 g carbs
Tip:
Snacks should consist of 200 calories or less.
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