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I want to know if anyone shares my problem. I self-destructively oversleep whenever I'm stressed. During junior year in high school, I would come home after school, sleep until dinner time, eat dinner, and go back to sleep. I would wake up at like 5am or something to scramble finish my homework. I was deeply disturbed by my self-destructive reaction to stress and felt depressed every day. When I went to college, I thought that I was finally cured. But I think it's mainly because I had roommates then. Being a prideful person, I was relunctant to let them see my embarrassing side of oversleeping. Now I'm in grad school with my own room, the ability to close the door and not have anyone knowing that I'm sleeping, the same problem has come back to haunt me. I feel like such a loser to my roommate who always wakes up at 6:30am. I don't have a sleep disorder in the sense that I know I only oversleep too much when I'm stressed. But this malicious cycle is so hard to break. Waking up early is like death slowly eating at your brain.
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Posted by shellseashell on 2008-05-10 11:43:48 | Rating: | Views: 80
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