I'm reading a book called
Skinny Bitch
by Rory Freedman and Kim Barnouin.

What makes this book different from all the
other
lose weight self help books
is what the book cover says.
It's a
No nonsense,
tough-love guide
for savvy girls
who want to stop eating crap
and
start looking fabulous.

The language in this book enables the reader to digest what they already know
yet don't want to hear.
We are all in denial
How many of us have heard that diet pop is bad for us?

I try to ignore it,
like a little kid,
I want to put my hands over my ears and not listen because I love pop

I don't drink much alcohol and you can only drink so much juice
and
water doesn't have a kick
sometimes you need a kick

so I tell myself there are other things that are much worse.
These skinny bitches tell us that "pop is Satan!"
They do not mince words.
"Sugar is the devil".
"Every time you put crap in your body,
you feel like crap".
Those words wake you up.
Its almost funny the way they state the obvious.
over and over again in a very entertaining straight forward way
that makes sense
It penetrates the brick wall we all have hidden behind
When I finish this one
I'm going to read
their next book
but that's another story