joy and laughter

I went on a search for joy
 and
researched laughter


went to the library
told them to give me anything and everything they had on joy and laughter
I left with stacks and stacks of videos, and books
I have been learning about laughter for a long time
another story

this was years ago after I had my one and only acupucture treatment
as far as the needles go..I should save that part of my story for a thread...
seriously
thats another story

but this very wise women told me
that I needed to get outside more
actually she said we all needed to go outside,
every single day
regardless of the weather
especially our kids
another story
and we need to open our drapes
and open ourselves while we were at it

I took up gardening as a result
and it changed my life
another story

this is such a long story
and Im sort of short of time
so I am just going to leave you with this question
did you go outside today????
going outside to get in your car does not count
or to retrieve the mail or newspaper...nope, those do not count either

did you really go outside today,
 if so

if you feel like it
tell me what you did outside today