Thoughts - liztronica's blogs

liztronica's Profile

Links

User Profile

liztronica's Blogs

My schedule speaks to me
In recent times, I've always jammed my schedule with as much as possible. Why? For many reasons, for which I don't want to go into and have mentioned in other blog entries. Well now it's like my body and mind are speaking to me every time I considering adding this or that, and they say,......Read More

Posted on: 2009-06-24 13:41:09 | Rating:

| Views: 17 | Comments: 0 | Tags: body choices mind yoga joy

I am 10 years old again Explicit Content
So I had my birthday yesterday which was weird but also fun because EVERYONE should have fun on their birthday. It all started on Monday when I found out that a group of coworkers were taking out another coworker for lun...Read More

Posted on: 2009-06-17 14:51:27 | Rating:

| Views: 32 | Comments: 0 | Tags: venting emotions birthday sad

Feet
Feet are my new passion in life. Well, at the moment, my own feet. I had my first weekend of Structural Foot Balancing class and I have to say it open my eyes! I knew that when we have foot problems it can affect the rest of the body, but not the other way around. With the help of my fellow......Read More

Posted on: 2009-06-09 12:28:08 | Rating:

| Views: 26 | Comments: 0 | Tags: feet space circulation love

The time has come
I feel ease and space in my body. I feel in alignment with what I want. I have started to clear my schedule and make time for what's important to me. It was hard and it took some time but it's happening because it NEEDED to happen. I'm going to take a little hiatus from teaching yoga in......Read More

Posted on: 2009-06-03 17:28:35 | Rating:

| Views: 14 | Comments: 0 | Tags: schedule space

What's the Rush?
Seriously, what IS the rush? This rings so true for me and sometimes it's more intense on different occasions. It's something I teach in my yoga classes, yet I find myself not even practicing it at times. But then again, who's perfect? This has been an ongoing issue with me and I really delved......Read More

Posted on: 2009-05-28 12:29:58 | Rating:

| Views: 16 | Comments: 0 | Tags: time joy now

Thinking About Not Thinking?
Once again a kick-ass read! :-) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ (From yogajournal.com daily insight) The capacity to think is an essential element of our lives. We need to plan, make decisions, and communicate. The problem is not that we think during......Read More

Posted on: 2009-05-21 12:33:20 | Rating:

| Views: 24 | Comments: 0 | Tags: thoughts thinking meditation

Build Strength from the Inside Out
I just love the daily emails I get from Yoga Journal. I just sent this one to my yoga students. I don't always stress that they should practice at home, but deep inside me, I hope they do a little. My intention is to share the knowledge from this article in hopes of inspiring and motivating my......Read More

Posted on: 2009-05-20 12:32:49 | Rating:

| Views: 16 | Comments: 0 | Tags: yoga practice inspiration

One Moment at a Time
This article is so true. Embracing change can be a scary thing for some. Attachment to detachment is a huge step for human beings. I find myself resisting change with certain things such as accepting my body now than it was when I was 21. But also taking my time and being compassionate to myself.......Read More

Posted on: 2009-05-19 11:59:12 | Rating:

| Views: 18 | Comments: 0 | Tags: change yoga

Kicking Caffeine
Not that I'm ready to do this, but it's something that I've toyed with and pondered for many years. I'm definitely off the coffee, but still drink green and black teas. I love the herbal ones, but only drink those in the afternoon and evening. I know it's gonna be tough to get off caffeine. I can......Read More

Posted on: 2009-05-12 12:26:55 | Rating:

| Views: 25 | Comments: 2 | Tags: quit caffeine

Too Full and Empty Explicit Content
Well I guess I'm writing to vent or really to seek connection and understanding from anyone out there. This week's has been tough. I don't know if it's hormonal (possibly) or just a bad week/day. I know I...Read More