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   lizodell's Blogs in April 2008
start of my running blog
 So last night was the first really nice day outside~~ I made it my goal to run 2 mi.  went to my favorite all-weather, which feels like running on supportive sponges. ...I took it easy, stopping for water every lap. Then, before I knew it, I was at 3 mi.  **That's when the......Read More
Posted on: 2008-04-08 09:43:13 |  Rating: | Views: 87 | Comments: 2 | Tags: running  exercise  endurance training   
Running in the snow on golf course trail!
sounds crazy, I know. But I had told myself Sat/Sun were running days & even rain and snow couldn't stop me. It was teetering on 40-degrees most of the time. The cold was motivation to keep going to stay warm & oh yeah, I looked RIDICULOUS--a million layers, hats, neck warmer, and......Read More
Posted on: 2008-04-14 09:18:43 |  Rating: | Views: 39 | Comments: 0 | Tags: running 
ah, just okay
Running today was nothing to brag about....just barely got through 3 mi... but then in my attempt to really make somethin' happen, this rainy cloud with snow came over me...it was WAY too cold to stay on that track. At least I packed enough water this time. Note to self: Nike shoes are ONLY......Read More
Posted on: 2008-04-19 22:36:23 |  Rating: | Views: 37 | Comments: 0 | Tags: running 
paved sidewalks
Paved sidewalks are just plain owy at this point. My ankles are clearly not very strong. Still, I woke up feeling skinny which means I must have done something right yesterday. My only problem with running on the paved trail was needing to GO~~~ I missed my track with the......Read More
Posted on: 2008-04-22 08:49:14 |  Rating: | Views: 43 | Comments: 1 | Tags: running exercise 
running on coffee fumes & already sore
  I didn't know where I could possibly dig up energy to run so I got coffee; drive-through style. YES! ...Fat free mocha ICED, slushy style. I downed the thing so fast. Along with some jelly energy pack~~ WTF but I was like oh well, how bad can it hurt me?!?!  Drive-through......Read More
Posted on: 2008-04-24 08:28:08 |  Rating: | Views: 61 | Comments: 1 | Tags: running race exercise 

                 
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