hey im matilde and thats not matilda. its french. my dad leaves off and on and now he says that he's gonna stay but i don't think so. He drinks and i get so worried that something might happen. but i just say to myself " Easy does it" and i also calm down by journaling. Something i also do is reading, it gets you caught up in someone elses lives and not yours. I use it so i don't get overwhelmed with my life. and i've learned to get on with my life but i'm still relly worried.