I bumped up .6 lbs.  Boo!  I thought I had eaten pretty well yesterday, but perhaps it was too much with the two evening beers.  Or perhaps that I didn't exercise.  Or perhaps my body is just trying to figure out what the heck is going on.  Still I'm proud of those 5 lbs gone.

I don't think I have any consistant readers, but just in case, know that I'll be gone for the next three or so days.  My son and I are evacuating for Gustav (although i sincerely doubt it will hit Grand Cayman that hard.)  I am packing my blender and my isagenix shake powders and pills though, so hopefully there will be some nice weight loss news when I return.