Just watched CNN Larry King on Quantum Physics and how we create our own reality, mind over matter stuff. When you feel depressed apparently you should ask yourself several times a day ‘ who is depressed?’ and simply by asking the qauetion you will change the chemistry of the brain. So I thought I would ask myself the question not ‘ who is depressed ? ‘ but ‘ who am I ? ‘ I came up with a poem which I think I will be using as a model for my first day back lessons.
Who am I ?
I am a mother.
I am a woman.
I am a sister.
I am a daughter.
I am a wife.
I am a teacher.
I am a friend.
I am an enemy.
I am a reader.
I am a writer.
I am a seeker.
I am a tyrant.
I am a consoler.
I am a saint.
I am positive energy.
I am negative energy.
I am everything I have made myself and I have not begun to be what I want to be.