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   jmccowanmartin's Blogs in May 2008
Day 3
I am completely exhausted.  I was tired on my way to class tonight and I am even more tired now that it is over.  But there are two things I wanted to write about before I pass out.  I have recently set two goals to focus on for myself, independent of my yoga......Read More
Posted on: 2008-05-01 00:21:17 |  Rating: | Views: 52 | Comments: 0 | Tags: Yoga  Day 3 
Day 4
I was really tired going into class again today, however, now that it is over, I feel relaxed, but not exhausted. One of the things I learned in all of my reading about Bikram yoga is that various aches and pains, even more serious sports related injuries etc can be healed.  I have had......Read More
Posted on: 2008-05-01 23:54:33 |  Rating: | Views: 45 | Comments: 0 | Tags: Yoga  Day 4 
Day 5
There is a reason that living in the moment is one of my goals.  I am a planner.  In a serious way.  I make plans about making plans.  Those of you who have traveled with me and experienced the itinerary, all I can say is, I'm sorry.  I know I can be obsessive about......Read More
Posted on: 2008-05-03 01:09:59 |  Rating: | Views: 69 | Comments: 1 | Tags: Yoga  Day 5 
Day 6 & 7
I am writing about Day 6 and 7 together for lack of time this weekend.  However, rest assured, I went to both classes, Sat and Sun. "Perfection is boring.  Striving for excellence is much more interesting"  This is not a famous quote (atleast not that I am aware),......Read More
Posted on: 2008-05-05 01:36:57 |  Rating: | Views: 52 | Comments: 0 | Tags: Yoga  Day 6  Day 7 
Day 8
Today was by far the hardest class of all.  I dont think anything will beat the mental challenge of class 1, but physically, today was the hardest. Now let me rewind.  I was on my way to my regular 4:30pm time when there was an accident on the freeway which was re-routing......Read More
Posted on: 2008-05-06 00:45:33 |  Rating: | Views: 50 | Comments: 1 | Tags: Yoga  Day 8 
Day 9 & 10
Ok, so the blogging has lost some steam.  And I am sure it is no coincidence that my motivation to make it to class each day has also lost some steam. So, where am I at after class 10?  Excited I am 1/3 of the way through?  Feeling more energized and confident and motivated to......Read More
Posted on: 2008-05-07 23:31:03 |  Rating: | Views: 50 | Comments: 1 | Tags: Yoga  Day 9  Day 10 
Day 11
Class 11 was just what I needed.  I had spent the whole day whining and complaining to anyone who would listen to me about how much I wanted to be done with this class.  But I knew I wasn't going to give up.  And really, I dont want to give up.  I want it to be easier and I......Read More
Posted on: 2008-05-09 12:30:46 |  Rating: | Views: 41 | Comments: 0 | Tags: Yoga  Day 11 
Day 12, 13, 14
Alright, the weekend in a nutshell:  Class has gotten easier and has become something I have started to look forward to.  There are still plenty of times that a pose I have done well before is very hard for me on a particular day.  And there are days like today where I can go......Read More
Posted on: 2008-05-11 23:51:07 |  Rating: | Views: 42 | Comments: 0 | Tags: Yoga  Day 12  Day 13  Day 14 
Day 15
Halfway there!!! I am officially halfway done and excited about that.  I have been thinking a lot about determination.  You know, I have always considered that to be one of my strengths.  I am reminded of how I ran for student council all 4 years of high school (I lost......Read More
Posted on: 2008-05-12 23:02:24 |  Rating: | Views: 48 | Comments: 1 | Tags: Yoga  Day15 
Day 16
Let's Party! Now that I am one day past the halfway mark, I think it is appropriate to begin planning the celebration.  At the end of my 30 days, I want all of you (not sure who I am even addressing here) to go out and celebrate with me.  I am thinking there needs to be drinking......Read More
Posted on: 2008-05-13 23:47:50 |  Rating: | Views: 61 | Comments: 2 | Tags: Yoga  Day 16 

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