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what is with this frustration? i get angry at the people i love and for what? nothing, i dont know where it comes from.
im scared it may lead me into something i cant get out of. its like a devil inside of me that i cant control. he will decide what too do and say, i can sometimes hold back the frustration but it always gets its way in the end. im not always angry but it is common and anything can start it. getting the wrong thing at the shop, standing on my shoes even when people are really happy it seems too piss me off.
whats wrong with me, am i just a bad person? or do i have an anger problem out of my own control.
id really like too know as its allready affecting me by causing arguments with my gf and family.
i tried alchahol but it doesnt work it makes me worse, i will admit a slight addiction but i am working on it,
its nothing yet and i wont let it be.
so if anyone out there knows anything about anger problems could you leave a comment and give me a few tips on how too control this before i lose something precious too me.
thank you for reading
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Posted by getwasted655 on 2008-01-22 01:31:46 | Rating: | Views: 26
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First of all you need to find a trusted friend or someone who can listen to you who has some years of experience.
Then comfide this to them. Be honist about your fears. Speak to your GP if he is available. He will listen and help. Anger has a root course, and you need to handle this if you are to be a father with responsibilitys for a family.
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Posted by Triforium
on 2008-01-22 01:42:30
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