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| Day 8 a week and counting |
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I'm having a little competition in my head with my mother. I did my weekly weigh in and I'm down to 264.5, 3.5 lbs. so far. My mother ius down 8 lbs. Good for her, but it still irratates me. So the competition. It really is stupid. I know that I followed the diet part of the plan really well and my mother only eats sporadically. Which means I lost my weight in a very healthy way and she probably didn't. I still want to lose more then her next week. Sometimes competition is good for you. I really hop this is one of those times, because I can't really help it. I've now done 2 days of strength training exercises and I'm really proud of myself. I actually feel like I'm getting stronger (not that I was ever weak mind you). But I know that the cardio is what burns fat, muscle mass just helps burn it faster. So I really need to try to burn those calories tomorrow. Some how I don't think I'll manage 303 cals per 30 min. like my plan says, but I'm going to try. And with that goal in mind I think I'll go to bed. I have to wake up at 3:30 am for work.
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Posted by firebrite on 2009-01-24 22:46:44 | Rating: | Views: 63
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