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| Day 7 of 100 |
Today is the seventh day of my 100 day challenge, and day 7 toward meeting my 3 goals of:
1.) I want to weigh less than 170 lbs.
2.) I want to eat Vegan for 3 months.
3.) I want to have a flat stomach again.
Mind (from 1 to 10, I feel like 8 )
Today as well as the last few days have been very good! I've had to work on some news skills at work as well as start some new tasks that I have maintained, and I'm happy to say I have stuck with my 100 Day Challenge! I feel very good, and I'm beginning to read again about vitamins and vegan eating. I've even made a few facebook friends who are also vegan/vegetarian/raw foodist which will make this whole adventure easier.
Body (from 1 to 10, I feel like 8 )
It's incredibly how you can live an area for a long time but not know what's around you! I discovered there's a 1/4-mile track by a community center not even 5-minutes from my house! And here I was waiting for school to get out at a track that was 15 minutes away! This track is perfect too. There are other adults (many the same size as I) also getting themselves in shape, which is incredibly helpful to see. I was so pleased to see I wasn't the only large-shaped female who could also run a mile.
This might be in my head, but I swear I can feel my face getting smaller! It's not one of those things where anyone else can see it, but I see it. It's almost as if I can feel my eyes getting bigger while my cheeks are melting away. Perhaps it's all in my head, but I'LL TAKE IT!
Lastly, I'm gonna measure myself. I think weighing myself is great, but I've decided that once a week measuring is perhaps a useful thing too. I feel excellent about that. I did weigh myself, and I believe I've lost 5 lbs, however, I jumped back off the scale, and the scale then said I had only last 3 lbs. Either way, it's weight loss, but I need another way to follow my size.
Soul (from 1 to 10, I feel like 9 )
I'm not sure if it's the blue skies, the vitamins, or this 100 day challenge, but I've been very happy and clear-headed these last few days. I'd be a liar if I said the Italian take-out my co-workers brought to work the other day didn't smell sensational, but I'd also be a liar if I didn't say that perhaps these veggies and the running is making me feel like a million bucks! There's something very satisfying and genuinely healthy on the heart when you've successfully jogged a mile and feel like you can go even farther. Perhaps, JUST PERHAPS, this whole euphoric feeling is due to all the fiber I've been eating! A natural colon cleanse is leaving me limber and unstressed! And somehow I still feel like a princess! I can't wait to feel like a queen!
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