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    Posted by colbygirl88 on 2009-11-06 22:02:01 | Rating: | Views: 63
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Good luck sweetie
Posted by  WildWallFlower  on 2009-11-06 22:54:53 
  
just stay strong and exercise and really really really focus on eating many small meals of food you are completely comfortable with. WHen i feel like trying to get better, I have a lot of soup and salad and smoothies. These things aren't as filling and they dont make me want to purge at all. Also, do something else as a stress release. I've found that when I run and exercise, I dont want to binge and purge at all because I feel so happy and strong. Its ok to have fries I guess, but I just stay away from all foods that are going to make me want to purge. good luck and just remember all the reasons you want to get better and how much happier you will be without this sickness.
Posted by  lovepink11  on 2009-11-07 03:43:57 
  
Oh babe, I totally understand. Sometimes even when i havnt eaten all day and something upsets me i'll go and purge. it IS a release. its a way of taking back control.
Stay safe beautiful girl!
Posted by  chubbymummy  on 2009-11-09 19:43:12 
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colbygirl88
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