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chper04's Blogs in April 2008

still going strong
Im not able to write as much as I had hoped but Im going to try to get on here everyday. I am making some progress. Last week was pretty terrible. My marriage started to fall apart and I had an absess tooth that looked like someone took a hammer to my face a few dozen times. Now Im back......Read More

Posted on: 2008-04-03 11:36:26 | Rating:

| Views: 59 | Comments: 1 | Tags: diet exercise parents

another day another half pound.......
Today is turning out to be a good day diet wise. Im pumped full of energy....drinking my water.....I found my treadmill key.....Im ready to roll. Its funny where motivation comes from. Complete strangers comment and send me emails that just completely lift my spirit and help give me the......Read More

Posted on: 2008-04-04 16:34:54 | Rating:

| Views: 48 | Comments: 0 | Tags: diet exercise

energy boost my...............
In my previous blog I wrote about switching up my treadmill workout. It was a 20 minute session called energy boost. I decided that today was the day I was going to try that baby out. Here I am in my workout garb, my bottle of water, my music player banging out metallica,def leppard and all......Read More

Posted on: 2008-04-06 19:04:08 | Rating:

| Views: 47 | Comments: 0 | Tags: diet exercise

hmmmm
Okay so this is day 2 on the new workout.....I can really tell the difference. Yesterday I thought I had torn every muscle from the waist down. I thought an elephant was sitting on my chest and that my lungs would quit working any second. Today....I managed to go the first 10 minutes......Read More

Posted on: 2008-04-07 18:23:30 | Rating:

| Views: 57 | Comments: 0 | Tags: diet exercise fitness

feeling the burn...like a cattle prod!
Its been a while since posting a blog. I have been running around like a chicken with my head cut off. I am proud to say I am now 214 and getting smaller by the day. I have been running on the treadmill and doing well. Apparently my wonderfully not too bright hubby had it set to where it......Read More

Posted on: 2008-04-18 19:15:57 | Rating:

| Views: 58 | Comments: 0 | Tags: diet exercise

back to the doc i go
Well I had my 4 week check up with my doctor yesterday (2 weeks late). and I am proud to report that i am going to live! My stats are as follows.... When I first started i weighed 239 pounds, my BMI was 38.6 and my fat percentage was at 51.9% Yesterday I weighed 218(gained 4 pounds but its......Read More

Posted on: 2008-04-23 10:39:58 | Rating:

| Views: 61 | Comments: 0 | Tags: diet fitness doctor

just another day
Its just another wonderful Monday. Im doing very well on my diet...Im still sticking to it and focusing a lot more. I havent been exercising like I should but I am getting some in. I noticed I was becoming addicted to my scale. I couldnt walk past the bathroom without running in to check......Read More

Posted on: 2008-04-28 13:00:24 | Rating:

| Views: 52 | Comments: 0 | Tags: diet exercise

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