| View Blog
|
|
|
Good Morning.
Well, yesterday was my three month check up at the doctors office. I have lost 28 lbs.
Yes, I weighed in at 197....I was so happy... The doctor said that he was very pleased with
everything I was doing. My blood pressurer was down, also. I'm not giving up. I have another
three month check up in June. and my goals are to be at 167-165..So, we will see.. My walking
goals was two miles every other day. I haven't meet that as of yet. I'm walking 1.25 miles when I can get to do it.
My life was been picking up in activia. It seems that I'm always running here or there, for someone or something. I need to find smaller work outs. and do them twice a day. I think I would keep up with something like that. When the first time I got on the scales and they read under 200..I was like a little kid. Oh, look
I haven't seen that in a long time. |
|
Posted by blueeagle on 2008-03-21 07:18:36 | Rating: | Views: 61
|
| |
|
|
| Blog Comments
|
|
|
|
|
Congratulations! Keep up the good work!
|
|
Posted by sixdogs
on 2008-03-21 07:24:33
|
|
|
|
hey, congratulations!
im trying to lose some w too.
i lost 3 kg.. which is maybe.. 6 or 7 pounds?..iin the last 2 weeks :)
good luck
Xx EMeh xX
|
|
Posted by hearxmexrawrr
on 2008-03-21 07:56:14
|
|
|
|
|
|
