yogiraj vethathiri maharishi, The only guru made everything in simple way in order to be followed by the human to fulfill the purpose of life. To maintain a healthy body, mind and the soul (astral body) he has given everything. Definitely one can get the all above when follows as he directs. Vethathiriyam Vazhgam. Kundalini Yoga, Simplified Kundalini Yoga, enlightment, Kundalini Chakras, thought, mind,kundalini awakening