Recent Blogs Monday, Week 1 of 12, Upper Body Workout and Nutri I woke up this morning at about 8 am and ate one bowl of honey nut cheerios with 1% milk. Then I messed around on the guitar for awhile before deciding to head to the gym at... ...Read More  Posted by: maddbomber on 2008-11-24 13:50:45  | Rating:   | Views: 3 | Comments: 0 | Tags:  workout  Running Log 20 Saturday - 3 miles 19:29, 3 x 2 miles (3:30 rest) 10:28, 10:36, 10:36, 3 miles 19:01, 4 x 200 34.17, 32.54, 33.11, 31.65... ...Read More  Posted by: longrun26 on 2008-11-22 21:30:05  | Rating:   | Views: 63 | Comments: 0 | Tags:  Running Log  Workout  Success  Repeats  Quotes  Running Log 14 Sunday - 4 miles 24:33, 8 miles 44:17, 4 miles 25:41            Workout day!!! Today was my first real half marathon... ...Read More  Posted by: longrun26 on 2008-11-16 21:33:38  | Rating:   | Views: 170 | Comments: 5 | Tags:  Running Log  Marathon  Training Run  Workout  Running Log 3 Wednesday - 8.25 miles 56:12               Today was just an easy run because we have regionals on saturday.... ...Read More  Posted by: longrun26 on 2008-11-05 20:20:14  | Rating:   | Views: 55 | Comments: 0 | Tags:  Running Log  Training Run  OBU  Workout  Mill Run  Running Log 2 Tuesday - 1 1/2 mile warmup 10:47, 4x100 meter strides, 2 minutes at lactic threshold, 6x1k 3:20, 3:20, 3:16, 3:07, 3:08, 3:08 4x200 meter repeats with 200 jog between on the... ...Read More  Posted by: longrun26 on 2008-11-04 21:16:27  | Rating:   | Views: 85 | Comments: 3 | Tags:  Running Log  Training Run  OBU  Workout  healthy body, healthy mind new diet - breakfast: any kind of fruit, glass of milk lunch: any kind of veggies, glass of iced tea dinner: whatever have water to drink throughout the day... ...Read More  Posted by: pixiedustedd on 2008-10-25 15:46:25  | Rating:   | Views: 32 | Comments: 3 | Tags:  health  diet  workout  questions for readers  Is the Wii Fit? Is the Wii really all that fit?  Sure games like Wii Sports are, but some others are just button mashers.  All that exercises is your fingers!  So depending... ...Read More  Posted by: zoo47 on 2008-10-03 22:08:36  | Rating:   | Views: 22 | Comments: 0 | Tags:  video games  Nintendo  Wii  Mario  Sonic  Newbie here, day 1! Hey there, I'm new! The website where I used to blog has just sent me a notice saying they're closing on Monday, so I has to save all my entries and search for a new place to... ...Read More  Posted by: DarkFlamme on 2008-09-27 09:42:38  | Rating:   | Views: 19 | Comments: 1 | Tags:  newbie  screen  workout  New Gym Rules Explicit Content I've been working-out for several years now, after spending almost a decade fat and lazy with no idea how to exercise or eat right. At home, I have my own equipment I can use so... ...Read More  Posted by: wardrick on 2008-09-11 01:43:00  | Rating:   | Views: 86 | Comments: 0 | Tags:  Comedy  Comedian  Comic  Last Comic Standing  Humor  Ice Cream       I sat here at the computer wondering whether or not I should eat some ice cream. I decided against it and  instead looked up some workout... ...Read More  Posted by: JViolet23 on 2008-08-23 21:12:12  | Rating:   | Views: 24 | Comments: 1 | Tags:  WorkOut  Stomach  Swimming  Is This A Bad Sign… Well, I get a message from my friend, Julie, & now she can’t come to the Brewer game on Saturday. Are you frickin’ kidding me?! However, she was in the hospital... ...Read More  Posted by: Mandie142 on 2008-08-05 11:06:38  | Rating:   | Views: 46 | Comments: 4 | Tags:  Brewer Game  Drama  Workout  Gym Motivational Tips? I need to hit the gym more frequently.  I eat well, but I find that I'm always too tired to go to the gym.  I usually go after work so I don't have time to make up... ...Read More  Posted by: Cecy24 on 2008-07-17 16:47:51  | Rating:   | Views: 130 | Comments: 5 | Tags:  help  gym  exercise  workout  tips  weds June 25 so i have martial arts in the morning which is always a killer and after tuesday's work out... this may be an easy day happy 25th hooters 50 blurpies (standing, hands... ...Read More  Posted by: usmcbeachboy... on 2008-06-24 11:37:08  | Rating:   | Views: 36 | Comments: 1 | Tags:  work out  cross fit  crossfit