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New shoes and new look 4 stage
I have been terribly neglecting this blog! I am sorry about that. I just had my 35th birthday on the 24th of October and as a gift to myself. I ordered two brand new pairs of... ...Read More
 Posted by: verticaldanc... on 2009-11-08 15:29:25  | Rating:   | Views: 9 | Comments: 1 | Tags:  poledancing  pole dance  exercise  fitness  birthdays 
New shoes and new look 4 stage
I have been terribly neglecting this blog! I am sorry about that. I just had my 35th birthday on the 24th of October and as a gift to myself. I ordered two brand new pairs of... ...Read More
 Posted by: verticaldanc... on 2009-11-08 15:29:20  | Rating:   | Views: 8 | Comments: 1 | Tags:  poledancing  pole dance  exercise  fitness  birthdays 
I am getting much better at this!
I have been reviewing films that have not neccessarily "made the cut" for my videos on youtube. I plan to make a kind of documentary out of a few of them at the end of a year.... ...Read More
 Posted by: verticaldanc... on 2009-10-26 03:45:27  | Rating:   | Views: 11 | Comments: 0 | Tags:  pole dancing  pole dance  fitness  exercise  workouts 
It's been awhile
Hey y'all, It's been awhile since I added to my blog here. I have been busy though with my pole dancing. We tore down my raised stage with the linoleum surface, leveled the... ...Read More
 Posted by: verticaldanc... on 2009-10-04 11:24:15  | Rating:   | Views: 12 | Comments: 0 | Tags:  pole dance  poledancing  fitness  exercise  workouts 
                 
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