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		Getting Skinny - Day 273 (Friday)
		Here it is Friday again and I've gone a whole week without logging my weight, meals or exercise routine. Thebad news is that I've been remiss in keeping a record of what I've... ...Read More
Posted by: Dieter45 on 2010-03-19 19:27:04 \| Rating: \| Views: 14 \| Comments: 0 \| Tags: food and exercise log getting skinny diet dieting weight loss

		Male Fitness In The Millennium
		Science has discovered that a daily fitness regime for men has now become a must, the ever growing concern of sugar diabetes within men is a number that is growing year by year... ...Read More
Posted by: mensfitness on 2010-03-16 05:59:58 \| Rating: \| Views: 14 \| Comments: 0 \| Tags: mens fitness natural weight loss losing weight build muscle weight loss

		bad food Explicit Content
		omgmy mom just HAD to go out and buy a XXXXX load of fatty, high calorie foodshalf of them are my favourite foods to eat.i need to resist though if im to look like i want to... ...Read More
Posted by: lolattay on 2010-03-14 18:04:40 \| Rating: \| Views: 5 \| Comments: 0 \| Tags: losing weight being high food

		Mission Freedom
		Mission Freedom is not just another websiteblog about Christianity, but it is my personal journey to living life in the Kingdom, getting healthy and dealing with daily life. It... ...Read More
Posted by: TheRoseAwakens on 2010-03-14 12:38:46 \| Rating: \| Views: 12 \| Comments: 0 \| Tags: exercise weight loss losing weight burpees

		lost some :) Explicit Content
		woke up todayfelt sick andhungover from last nightand what else is new rlyhad a XXXXX night last night i dont even wanna talk about it at all anyways. for eating moderatley... ...Read More
Posted by: lolattay on 2010-03-13 18:50:11 \| Rating: \| Views: 12 \| Comments: 0 \| Tags: hungover losing weight

		The Plan
		Ok...so here is the plan.DietIntermittent fasting with eating 75 raw.This is something I have done, and had success with. Why intermittent fasting? It teaches... ...Read More
Posted by: TheRoseAwakens on 2010-03-13 08:15:49 \| Rating: \| Views: 19 \| Comments: 1 \| Tags: losing weight weight loss Christian

		tips for losing weight anyone?
		So my trip and prom are coming up soon, so I figured I'd ask some of you here on thoughts! I'm trying to lose a few pounds and tone up so I can look good and everything, and I... ...Read More
Posted by: its_only_lif... on 2010-03-12 22:51:10 \| Rating: \| Views: 18 \| Comments: 2 \| Tags: losing weight trip prom life

		Getting Skinny - Day 266 (Friday)
		Weight126.5Breakfast bananayogurtLunchcarrotszone barshamrock cupcakeSnackcoffee whalf and halfDinnerExercise ...Read More
Posted by: Dieter45 on 2010-03-12 13:01:11 \| Rating: \| Views: 22 \| Comments: 0 \| Tags: food and exercise log dieting diet losing weight weight loss

		Getting Skinny - Day 265 (Thursday)
		Weight126Breakfast banana1 cup cracklin oat bran wmilkLunchminestrone soup1 cup cracklin oat branSnackcoffee whalf and halfDinnerbratwurst in rollbaby carrotssauerkrautshamrock... ...Read More
Posted by: Dieter45 on 2010-03-12 12:56:33 \| Rating: \| Views: 12 \| Comments: 0 \| Tags: food and exercise log diet dieting losing weight weight loss

		Getting Started
		Why do I have such a problem making my body do what it needs to do?I am obese...and I don't want to be. I know what I need to do...I know how to do it...but it is like there is... ...Read More
Posted by: TheRoseAwakens on 2010-03-12 10:28:32 \| Rating: \| Views: 22 \| Comments: 3 \| Tags: weight loss losing weight diet fat obese

		NEW DIET! :) Explicit Content
		So after like... hm... a minute of thought... lol I came up with this.Breakfast Protein bar a cup of skim milkLunch Tuna lowsodium prob with only a tad of lowfat mayo and a tad... ...Read More
Posted by: LVBaby10 on 2010-03-11 11:30:21 \| Rating: \| Views: 65 \| Comments: 5 \| Tags: diet diets dieting weight loss losing weight

		Getting Skinny - Day 264 (Wednesday)
		Weight128Breakfast 1 cup multigrain cheerios wmilk14 cup pecansLunchleftover mac and cheeseprovencal chickenDinner2 cups of cheezits evening meetingExercise walked 2 miles ...Read More
Posted by: Dieter45 on 2010-03-10 09:02:23 \| Rating: \| Views: 11 \| Comments: 0 \| Tags: food and exercise log getting skinny diet dieting losing weight

		Getting Skinny - Day 263 (Tuesday)
		Weight126.5Breakfast yogurt2 90cal cereal barsLunchchick pea curry2 tangerinesvitamin watersnackcoffee whalf and halfDinnerchicken provencalsalad wranch dressingwaterExercise... ...Read More
Posted by: Dieter45 on 2010-03-09 11:46:16 \| Rating: \| Views: 18 \| Comments: 1 \| Tags: food and exercise log losing weight dieting diet weight loss

		Getting Skinny - Day 262 (Monday)
		Weight127Breakfast oatmeal wbanana slices and pignoliSnackyogurt whalf and halfLunchzone bar2 string cheesesDinnerfish stickscarrot saladpeassparkling waterExercise jogged 3 miles ...Read More
Posted by: Dieter45 on 2010-03-09 11:43:06 \| Rating: \| Views: 9 \| Comments: 0 \| Tags: food and exercise log getting skinny diet dieting losing weight

		Getting Skinny - Day 261 (Sunday)
		Weight127Breakfast yogurtLunchasiago bagel wbuttercoffee whalf and halfDinnertilapia in white wine sauceveggiesfruitglass of white wineExercise not much! ...Read More
Posted by: Dieter45 on 2010-03-09 11:40:09 \| Rating: \| Views: 6 \| Comments: 0 \| Tags: food and exercise log losing weight weight loss diet dieting

		Getting Skinny - Day 260 (Saturday)
		Weight127Breakfast 2 scrambled eggs2 slices multigrain toastojSnackcoffee whalf and halfLunch zone barfruitDinnerhamburger wtomato slice on potato rollpineapple and honeydew... ...Read More
Posted by: Dieter45 on 2010-03-09 11:36:33 \| Rating: \| Views: 10 \| Comments: 0 \| Tags: food and exercise log getting skinny diet dieting losing weight

		Getting Skinny - Day 259 (Friday)
		Weight127Breakfast liberte yogurtbananaSnackcoffee whalf and halfLunch DinnerExercise ran2 miles ...Read More
Posted by: Dieter45 on 2010-03-05 12:01:35 \| Rating: \| Views: 13 \| Comments: 0 \| Tags: food and exercise log diet dieting losing weight getting skinny

		Getting Skinny - Day 258 (Thursday)
		Weight125.5 Breakfast 1 cup raisin bran crunch wmilkLunch steak salad wcraisins, sunflower seeds and raspberry viniagrettecrystal lite lemonadeSnackcoffee whalf and... ...Read More
Posted by: Dieter45 on 2010-03-04 14:43:39 \| Rating: \| Views: 13 \| Comments: 0 \| Tags: food and exercise log diet dieting getting skinny losing weight

		Getting Skinny - Day 257 (Wednesday)
		Weight127 Breakfast oatmeal wbanana slices and almondsLunch honeydew melon chunkscornSnack2 90calorie granola bars1 cup trix cerealDinnershrimp and veggie stir frybrown... ...Read More
Posted by: Dieter45 on 2010-03-03 20:55:50 \| Rating: \| Views: 9 \| Comments: 0 \| Tags: food and exercise log getting skinny diet dieting losing weight

		Getting Skinny - Day 256 (Tuesday)
		Weight127 Breakfast liberte yogurtLunch zone barmango chunks14 cup pecan halvesSnackchocolate puddingDinner5 fish stickssalad wsunflower seeds and seedless grapeswaterExercise... ...Read More
Posted by: Dieter45 on 2010-03-03 11:43:56 \| Rating: \| Views: 12 \| Comments: 0 \| Tags: food and exercise log getting skinny diet dieting losing weight

		Intro
		I'm not really sure why I'm starting a blog. There's probably no one that would be interested in my daily thoughts and activities, but I guess this is mostly for my amusement.... ...Read More
Posted by: nholl on 2010-03-02 20:22:23 \| Rating: \| Views: 28 \| Comments: 3 \| Tags: life work boyfriend divorce moving out

		Getting Skinny - Day 255 (Monday)
		Weight126.5 Breakfast 1 cup raisin bran crunch wmilkojLunch zone barhoneydew melon2 string cheesesSnackcoffee whalf and halfDinnersteak wgarlic rub and sauteed mushroomsavocado... ...Read More
Posted by: Dieter45 on 2010-03-01 21:49:01 \| Rating: \| Views: 15 \| Comments: 0 \| Tags: food and exercise log diet dieting losing weight getting skinny

		Getting Skinny - Day 254 (Sunday)
		Weight127Breakfast Liberte yogurtcoffee whalf and halfLunch3 chicken nuggetsgreen grapes1 oatmeal cookiesmall glass cranberry juiceSnackzone barcoffee whalf and halfDinnerpizza... ...Read More
Posted by: Dieter45 on 2010-03-01 21:44:35 \| Rating: \| Views: 6 \| Comments: 0 \| Tags: food and exercise log getting skinny diet dieting weight loss

		Getting Skinny - Day 253 (Saturday)
		Weight128 I blame it on the water weight from takeout ChineseBreakfast Liberte yogurtmango chunksgranola barLunch cornzone barcoffee whalf and halfSnackzucchini muffincoffee... ...Read More
Posted by: Dieter45 on 2010-02-27 09:35:06 \| Rating: \| Views: 21 \| Comments: 0 \| Tags: food and exercise log getting skinny diet dieting losing weight

		Getting Skinny - Day 252 (Friday)
		It's been quite a while since I've done my daily log. During some of that time, I was on a ski vacation. Happily, spending the days skiing seemed to counteract the food and... ...Read More
Posted by: Dieter45 on 2010-02-26 11:25:57 \| Rating: \| Views: 13 \| Comments: 0 \| Tags: food and exercise log getting skinny diet dieting losing weight

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