Recent Blogs From Student to Spartan My name is Taz and i am 20 years old. Currently i am an average build and it is my aim to gain as much muscle mass in the next 20 weeks as possible. I will train at least 5... ...Read More  Posted by: GioDosTazSpurs on 2008-11-21 10:35:36  | Rating:   | Views: 10 | Comments: 0 | Tags:  progression  weights  fitness  body bulding  Diet and Dedication Diet and Dedication These two things can be directly correlated. More dedication towards a successful diet than the other way around. This blog is part of my dedication... ...Read More  Posted by: maddbomber on 2008-11-18 15:40:24  | Rating:   | Views: 6 | Comments: 1 | Tags:  fitness  My Diet Nightmare Hey Guys, Ok so i'm only young but since the age of 14 have been dieting and i'vegot to the point where i think if i don't do it now, i never will so to stay motivated,... ...Read More  Posted by: Time2Think on 2008-11-02 10:57:14  | Rating:   | Views: 15 | Comments: 2 | Tags:  health  diets  fitness  motivation  The Rocky Road to Recovery Smiles to all! Many of you know me as the "Health & Fitness" columnist from the Leader Newspaper, others may know me from my Yoga classes and there are those... ...Read More  Posted by: DinaMarie on 2008-10-29 23:31:40  | Rating:   | Views: 8 | Comments: 0 | Tags:  health  trainer  yoga  RYT  physical therapy  Is the Wii Fit? Is the Wii really all that fit?  Sure games like Wii Sports are, but some others are just button mashers.  All that exercises is your fingers!  So depending... ...Read More  Posted by: zoo47 on 2008-10-03 22:08:36  | Rating:   | Views: 20 | Comments: 0 | Tags:  video games  Nintendo  Wii  Mario  Sonic  Equinox Fitness Equinox Fitness is a fitness center chain located in: Boston, Connecticut, New York, Washington DC (Tyson's Corner), Florida, Chicago, Dallas, Southern California, and Northern... ...Read More  Posted by: yourgreengod on 2008-09-24 13:28:40  | Rating:   | Views: 92 | Comments: 0 | Tags:  equinox  fitness  green  GE  water  Alternative Medicine "AMAZING native cures" <script type="text/javascript" src="http://ads.scribefire.com/int ext?publisher_id=79186&campaign_id=492220"></script> Alternative... ...Read More  Posted by: evolisdogg on 2008-09-19 13:35:16  | Rating:   | Views: 60 | Comments: 0 | Tags:  alternative medicine  health  fitness  free cure  kidney stones  I'm a rockstar  I just ran 10 miles, and I feel like a rockstar.  I might not be able to walk for the next few days, but I did it.   A lot of us missed the run this morning (at... ...Read More  Posted by: ech227 on 2008-08-24 23:33:50  | Rating:   | Views: 39 | Comments: 0 | Tags:  running  fitness  racing  triathlon  Things they don't tell you. Afew things I didn't know before I started training.    If you tie your shoe laces too tight, if your socks are too thick, or your shoes are even the slightest... ...Read More  Posted by: ech227 on 2008-08-17 21:42:46  | Rating:   | Views: 46 | Comments: 1 | Tags:  nutrition  triathlon  asthma  fitness  Tom found me! Sorry for the hiatus... This past month or so has been busy, busy, busy.  I started a new job teaching dance, which I love, and a new class in Spanish Lit.  I've been... ...Read More  Posted by: ech227 on 2008-08-16 18:56:46  | Rating:   | Views: 46 | Comments: 0 | Tags:  fitness  triathlon  cycling  charity  OMJ!... THE BLOG! <a href="http://www.textspace.net/patt erned_text/"><img src="http://img368.imageshack.us/i mg368/8499/990305e1ed18beul9.g if" border="0"... ...Read More  Posted by: omjblog on 2008-08-01 22:15:25  | Rating:   | Views: 52 | Comments: 0 | Tags:  omj  the blog  teen celeb  gossip  health  A short one. I'm too dang tired. 7/31 - 1.5 hours swimming.  (15 minutes swimming drills in the morning, 1.25 minutes with my lesson at night) I decided to skip yoga today because my back hurt. ... ...Read More  Posted by: Imgonnatri on 2008-08-01 00:14:22  | Rating:   | Views: 34 | Comments: 0 | Tags:  triathlon  swimming lesson  swimming  daily log  fitness  Swimming Lesson Now, I know most people have swimming lessons when they are little and many have never thought twice about it.  I didn't learn how to swim until I was 13 and that was...