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Week One - a look back
This blog is to keep track of my exercise, as I work toward my first triathlon.  It will take place on September 7th.  See (http://www.uswts.com/wa/welco me.htm) I... ...Read More
 Posted by: Imgonnatri on 2008-07-29 16:29:01  | Rating:   | Views: 12 | Comments: 0 | Tags:  triathlon  first race  yoga  exercise  injury 
Larry and the Excercise Bikes!!
Larry and the exercise bikes !! What is the ol’ saying ?   One mans junk is another man’s treasure! What exactly would you... ...Read More
 Posted by: froglily79 on 2008-07-19 12:50:24  | Rating:   | Views: 25 | Comments: 0 | Tags:  exercise  funny 
Progress...???!!
There are some wonderful people on here (you know who you are) and thanks to their advice I do not feel as terrible as I do about my ex. I am going to tell him my feelings... ...Read More
 Posted by: Hopelesslyin... on 2008-07-19 12:46:56  | Rating:   | Views: 29 | Comments: 3 | Tags:  Exercise  Relationships  Love  Food 
How to spot a good personal trainer
Well, the short answer is - by watching for desirable and professional behaviours, as well as undesirable and unprofessional ones. For a long answer, read on. I found... ...Read More
 Posted by: strdriver on 2008-07-19 05:03:19  | Rating:   | Views: 15 | Comments: 0 | Tags:  health  Exercise  Fitness  Trainers  Training 
Are Children Diagnosed With ADHD More Likely to Be
Each year in the United States, an increasing number of children and teens are diagnosed with Attention Deficit Hyperactivity Disorder (ADHD), and each year the percentage of... ...Read More
 Posted by: kinzi on 2008-07-18 21:02:13  | Rating:   | Views: 17 | Comments: 0 | Tags:  diet  Exercise  fat  fitness  food 
Work in Progress
So today I woke up and did my exercise. I felt a sense of accomplishment. I have been gnoshing on salads and fruits. I haven't completely weaned myself off the carbs. I am... ...Read More
 Posted by: Hopelesslyin... on 2008-07-18 16:44:03  | Rating:   | Views: 31 | Comments: 2 | Tags:  Exercise  Perseverance  Love  Relationships 
Happy Thursday….
Well Happy Thursday fellow bloggers. I missed a posting yesterday. On my quest to lose weight and get in shape, I was just so tired yesterday. I have been really working out and... ...Read More
 Posted by: crazyb on 2008-07-17 17:16:25  | Rating:   | Views: 17 | Comments: 0 | Tags:  amazing!  Crazy  Exercise 
Gym Motivational Tips?
I need to hit the gym more frequently.  I eat well, but I find that I'm always too tired to go to the gym.  I usually go after work so I don't have time to make up... ...Read More
 Posted by: Cecy24 on 2008-07-17 16:47:51  | Rating:   | Views: 63 | Comments: 5 | Tags:  help  gym  exercise  workout  tips 
Instead of complaning
I decided I am going to really lose weight WITH EFFORT this time... before, i would think my weight would just magically drop since i got off antidepressants... I... ...Read More
 Posted by: cinderellapink on 2008-07-17 15:32:50  | Rating:   | Views: 48 | Comments: 4 | Tags:  diet  exercise  weight loss 
Baby Steps
I am new to blogs so pardon me if this is a total bore. You can totally ignore it or you can be supportive and or helpful. I moved to Chicago two years ago and I absolutely... ...Read More
 Posted by: Hopelesslyin... on 2008-07-16 00:08:52  | Rating:   | Views: 40 | Comments: 4 | Tags:  Body  Exercise  Weight Loss 
If You Have It...Then Shake It
As a Nation, we have become overweight and sedentary. The dilemma affects the young and old alike…although everyone has their opinion on how and why we are faced with... ...Read More
 Posted by: aloverit on 2008-07-10 13:26:29  | Rating:   | Views: 33 | Comments: 0 | Tags:  Weight Loss  Exercise  Fun  Entertaining  Therapeutic 
HOW TO PLAY LIKE A KID
Yesterday my daughter wanted to play. She didn't have to tell me because I just knew. It's what we do, me and her. She's just ten so over the years our games have gotten a... ...Read More
 Posted by: JRUBINO35 on 2008-07-10 06:46:07  | Rating:   | Views: 25 | Comments: 1 | Tags:  Playing  Kids  Fun  Exercise 
Day 1
Okay, got the aerobics out of the way.  I like to do it in the morning because it gets the day off on the right foot.  It helps my mental attitude and keeps me on... ...Read More
 Posted by: dropping30 on 2008-07-06 14:49:45  | Rating:   | Views: 23 | Comments: 0 | Tags:  diet  exercise  lose weight  aerobics 
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