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		saturdayy
		starting day by FAIL TWO bowls of flakes and milkI'll better to try harder not to eat today. But I'm letting myself to eat lunch and it must be low cal.and lots lots lots of... ...Read More
Posted by: austt on 2009-11-21 06:18:55 \| Rating: \| Views: 16 \| Comments: 2 \| Tags: anorexic bday dieting fail

		don't eat, honey
		Heyy. So today i wasn't feeling very good. I have a bad head ache since the morning and it doesn't come off. Maybe i need to drink more water? However, today I had a bowl of... ...Read More
Posted by: austt on 2009-11-20 14:40:39 \| Rating: \| Views: 24 \| Comments: 0 \| Tags: bday anorexic eating not-eating starving

		Getting Skinny - Day 153 (Thursday)
		I haven't done my measurements for a while, so it's time to take a look.TodayWeight 127bust 33waist 31hips 37.5Starting Point 152 days agoWeight 133.5bust 34waist 32hips... ...Read More
Posted by: Dieter45 on 2009-11-19 14:31:40 \| Rating: \| Views: 10 \| Comments: 0 \| Tags: food and exercise log weight loss losing weight getting skinny dieting

		Getting Skinny - Day 152 (Wednesday)
		Weight128Breakfastoatmeal wsliced bananacoffee whalf and halfSnackfudgey chocolateLunchapplegranola barDinnermac and cheese wbacon14 pearroasted tomatos and... ...Read More
Posted by: Dieter45 on 2009-11-19 14:18:36 \| Rating: \| Views: 7 \| Comments: 0 \| Tags: food and exercise log getting skinny dieting diet losing weight

		Getting Skinny - Day 151 (Tuesday)
		Weight128Breakfastcereal wmilkcoffee whalf and halfLunchleftover chinese foodDinnerfish stickssalad wtomatos and ranch dressingcarrots wdipExerciseran 1.5 miles helped my back... ...Read More
Posted by: Dieter45 on 2009-11-19 14:15:41 \| Rating: \| Views: 7 \| Comments: 0 \| Tags: food and exercise log getting skinny losing weight weight loss diet

		11/18/09 Week 4
		Well this bronchitis has hit me much harder than I thought. I can hardly do anything physical my chest is so full and tight that I have a lot of trouble breathing. I was taking... ...Read More
Posted by: Gaining_by_L... on 2009-11-19 00:32:46 \| Rating: \| Views: 4 \| Comments: 0 \| Tags: dieting weight loss exercise

		11/16/09 Week 4
		Yuck. I am sick. I have sinusitus and bronchitis. It has made things difficult the past couple of days as I was pretty well incapacitated. But, when I went to the doctor today... ...Read More
Posted by: Gaining_by_L... on 2009-11-16 12:36:33 \| Rating: \| Views: 14 \| Comments: 2 \| Tags: dieting weight loss

		Getting Skinny - Day 149 (Sunday)
		Weight128.5Breakfastliberte yogurt and bananacoffee whalf and halfLunchham and cheese sandwich wmustard, lettuce and tomato on rollSnack"dirty" ricechocolate cakeDinnerveggie... ...Read More
Posted by: Dieter45 on 2009-11-16 10:54:03 \| Rating: \| Views: 4 \| Comments: 0 \| Tags: food and exercise log getting skinny weight loss losing weight weight watchers

		Getting Skinny - Day 148 (Saturday)
		Weight128Breakfastliberte yogurt and bananacoffee whalf and halfLunchspagetti wmarinara sauce and sausage1 piece chocolate cake wchocolate frostingwaterDinner1 glass chilled... ...Read More
Posted by: Dieter45 on 2009-11-16 10:50:09 \| Rating: \| Views: 12 \| Comments: 3 \| Tags: food and exercise log losing weight weight loss weight watchers diet

		11/12-13/09 Week 3
		My will power has been tested this week! My husband and I had dinner last night at The Cheesecake Factory. YUM!!! I love that place. I did limit myself on the bread before the... ...Read More
Posted by: Gaining_by_L... on 2009-11-14 01:23:20 \| Rating: \| Views: 21 \| Comments: 4 \| Tags: weight loss dieting exercise

		Getting Skinny - Day 147 (Friday)
		Weight128.5Breakfastbananalibe rte yogurtSnackcoffee whalf and halfLunchdiet snappleeggplant, spinach and mozzarella wrapSnack12 cup white cheddar cheeze itsDinnerbaked salmon... ...Read More
Posted by: Dieter45 on 2009-11-13 22:52:07 \| Rating: \| Views: 8 \| Comments: 0 \| Tags: food and exercise log losing weight weight loss weight watchers getting skinny

		these are my random thoughts and todays diet tips.
		Of course i had to wait till the last minute to write my persuasive speech for pub.sp. and that is pretty much what ruined my day... i really was not in the mood for writing... ...Read More
Posted by: bran9 on 2009-11-12 03:49:05 \| Rating: \| Views: 4 \| Comments: 0 \| Tags: Bran9 random dieting diet tips

		11/10/09 Week 3
		I am so excited to carry on with my journey thanks to seeing results so early! It is more than the few pounds I've lost it's also the energy I've gained, the motivation to do... ...Read More
Posted by: Gaining_by_L... on 2009-11-11 01:11:51 \| Rating: \| Views: 9 \| Comments: 0 \| Tags: dieting exercise weight loss

		11/09/09 Week 3
		I've lost 3 pounds! It has been two weeks since I started working on this new journey of weight loss. I know it isn't a lot but it is an important accomplishment for me. It is... ...Read More
Posted by: Gaining_by_L... on 2009-11-10 00:28:03 \| Rating: \| Views: 12 \| Comments: 2 \| Tags: dieting weight loss exercise breakfast

		A New Start: Day 15
		So I'm at WalMart.... Good start to a story, right? So I'm at WalMart buying picture frames and I am in the check out line waiting for my turn when I look over to where the... ...Read More
Posted by: Gaining_by_L... on 2009-11-08 01:31:00 \| Rating: \| Views: 15 \| Comments: 0 \| Tags: weight loss dieting emotional eating

		Getting Skinny - Day 140 (Friday)
		Weight127.5Breakfast1 cup Special K cereal wred berriesmilk8 oz ojSnack14 cup pecan halvesLunchZone bar10 cal. vitamin waterSnackseveral handfuls of cheezitscoffee whalf and... ...Read More
Posted by: Dieter45 on 2009-11-06 09:39:20 \| Rating: \| Views: 13 \| Comments: 0 \| Tags: food and exerxise log getting skinny. losing weight weight loss diet dieting

		A New Start: Day 13
		I have shin splints! We walked for a whole hour today! Now my right shin hurts. They say you have to ease up on workouts to get rid of shin splints but I don't want to do that... ...Read More
Posted by: Gaining_by_L... on 2009-11-06 01:16:54 \| Rating: \| Views: 19 \| Comments: 1 \| Tags: dieting weight loss emotional eating

		another day, another failed diet
		So, I am thinking I may have to wire my mouth shut...I wonder how one does that....you think you have a handle on your diet...then BAM life hads you a friggin curve ball...and... ...Read More
Posted by: geneen43 on 2009-11-06 01:06:12 \| Rating: \| Views: 6 \| Comments: 0 \| Tags: dieting and lifes farts

		A New Start: Day 12
		We walked again today! It was so enjoyable in the bright sunshine that it almost! took my mind off how much my back hurt. I feel like I am really dedicated to this journey this... ...Read More
Posted by: Gaining_by_L... on 2009-11-05 13:11:08 \| Rating: \| Views: 12 \| Comments: 0 \| Tags: dieting weight loss exercise

		Getting Skinny - Day 139 (Thursday)
		Weight128Breakfast1 cup special k cereal wbanana and milkcoffee whalf and halfSnack4 pieces of halloween candyLunch2 pieces of cinnamon raisin toast wbutterjelloiced... ...Read More
Posted by: Dieter45 on 2009-11-05 08:39:41 \| Rating: \| Views: 17 \| Comments: 0 \| Tags: food and exercise log getting skinny losing weight weight loss weight watchers

		Getting Skinny - Day 138 (Wednesday)
		Weight126Breakfast1 cup special k cereal wsliced banana and milkSnack4 pieces of Halloween candyLunchchicken breast and pasta wmushroom and wine sauce10 calorie vitamin... ...Read More
Posted by: Dieter45 on 2009-11-04 10:35:14 \| Rating: \| Views: 12 \| Comments: 0 \| Tags: food and exercise log losing weight weight loss weight watchers diet

		A New Start: Day 11
		I feel better today. Even though it was cold and dark I made sure to get my exercise in today. I walked for 40 minutes, so I now have four days to get 110 more minutes. It is... ...Read More
Posted by: Gaining_by_L... on 2009-11-04 02:07:25 \| Rating: \| Views: 26 \| Comments: 3 \| Tags: weight loss dieting

		Getting Skinny - Day 137 (Tuesday)
		Weight129 I guess all that halloween candy is kicking in!Breakfast2 pieces of chocolategrapefruit slices wmintSnackcoffee whalf and halfLunchgrilled veggie sandwich wpesto on... ...Read More
Posted by: Dieter45 on 2009-11-03 12:14:32 \| Rating: \| Views: 14 \| Comments: 0 \| Tags: food and exercise log weight loss losing weight getting skinny diet

		A New Start: Day 10
		Help! I am struggling today. My depression seems out of control, I am quarreling with my husband, and I feel like eating everything in sight! On top of that, I didn't exercise... ...Read More
Posted by: Gaining_by_L... on 2009-11-03 03:12:52 \| Rating: \| Views: 39 \| Comments: 4 \| Tags: depression fibromyalgia weight loss dieting emotional eating

		Getting Skinny - Day 136 (Monday)
		Weight126.5Breakfastspecial k walmonds cerealsliced bananamilkSnackcoffee whalf and half3 hershey kissesLunchsauteed cherry tomatos wspicy vodka sauceSnackreeses peanut butter... ...Read More
Posted by: Dieter45 on 2009-11-02 09:19:45 \| Rating: \| Views: 19 \| Comments: 0 \| Tags: food and exercise log losing weight weight loss weight watchers diet

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