Imagine Yourself in this blog - this is letter from Joe Vitale and as I deeply respect him and practicing myself what he is teaching at least a part of it I recommend it strongly to YOU and... Read More
Posted by: energyforlife on 2008-04-01 05:55:00
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I'm actually doing pretty good on the diet issue this go-around.  I got up at five o'clock this morning to work out.  I did my strength training & some of my cardio before I had... Read More
Posted by: meghansr2008 on 2008-03-10 14:58:20
Average Rating: No Rating | Views: 30 | # Comments: 0 | Tags: Cody   Bradley   brother   diet   work out  

February 21, 2008 I joined the gym today and had my first workout in over 3 years!!! It felt so good to be back on the treadmill and my gawd... it's such a natural HIGH for me to work out... Read More
Posted by: FeelGoodGetFit on 2008-02-22 17:09:25
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Today was a little off schedule for me.  This can sometimes really throw me for a loop but I stayed on task.  I did my cardio in the morning, first thing.  Then, as I was getting... Read More
Posted by: FigureCompetingMom on 2008-01-15 22:46:17
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I can't believe I didn't even post yesterday!  What was I thinking?  What was I doing?  Yesterday, I started my new program that I found in a magazine.  Its a... Read More
Posted by: FigureCompetingMom on 2008-01-11 12:45:38
Average Rating: No Rating | Views: 56 | # Comments: 0 | Tags: exercise   weight loss   gym   workout   diet