So I'm at WalMart.... Good start to a story, right? So I'm at WalMart buying picture frames and I am in the check out line waiting for my turn when I look over to where the...
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I have shin splints! We walked for a whole hour today! Now my right shin hurts. They say you have to ease up on workouts to get rid of shin splints but I don't want to do that...
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Help! I am struggling today. My depression seems out of control, I am quarreling with my husband, and I feel like eating everything in sight! On top of that, I didn't exercise...
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Yay me! I went with my husband to the resevoir and we walked the whole 1.3 miles again, in 45 minutes! So now I have 30 minutes of exercise left to get this week, and two days...
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Day 4I had a busy day today. I was lucky enough to be able to go on my nephew's preschool class field trip to a pumpkin farm. It was a lot of fun! The rest of the day, however,...
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I exercised today! Whoot, whoot! My husband and I took our dog to the local reservoir and walked for 35 minutes, so I am definitely on track to reach my exercise goal of 150...
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Sunday's are tough for me. It's definately my biggest emotional eating day as long as something major doesn't happen throughout the week. I usually miss breakfast because I am...
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It's time. It's time for me to take my life back, and in order to do that I need to lose a massive amount of weight. Of course, I've tried to lose weight before well, nominally...
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