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| Positive Emotions |
New Clinical Research About Positive Emotion
Here is the tip of the newest research. Positive emotion affects not only the cortisol levels of the body but our hormones as well. The experience of love, peace, gratitude, joy, or hope has a direct correlation not only to endorphins but to a variety of other hormones that are associated with health and feeling good. I’ll be telling you more about all of this research in the week and months to come.
Positive emotion work synergistically. The more you experience, the more of it you will have. It builds its own spiral. Positivity creates an UpSpiral. When you build a reservoir of positive emotion, a kind of bank account, it becomes non-linear. That means that it will pop-up when you most need it. You will draw on this non-linear account of positive emotion without even realizing it because it is reorganizing the neuropathways of your brain.
1. You will react less to a negative event; you will become less reactive in general.
2. You will get over negative events and negative feelings more quickly. This is great news for your health.
3. If you get very high in an UpSpiral of positive emotion, you find that you get more and more of what you really want in life.
Raising your consciousness is directly related to raising the level of your positivity. When your positivity drops, so does your consciousness. Positivity is not “happiology.” It is a way of being that affects every hormone in your body.
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Posted by bethshaw on 2009-11-04 15:36:34 | Rating: | Views: 57
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