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bethshaw's Blogs in April 2009

Great Workout Music
If You Knew 7:02 Chris Lake If You Knew (feat. Nastala) Dance Behind (Callea Club Mix) 7:30 Flanders ......Read More

Posted on: 2009-04-06 00:59:11 | Rating:

| Views: 97 | Comments: 1 | Tags: Download this workout music

Fluidity
I was teaching my class the other night and the last line of the class that literally spilled out of me was: " My our lives be as fluid as our practice" Flow and Fluidity - all the buzz words now..... Yes our YogaFit practice is flowing and yes life is fluid or at least it......Read More

Posted on: 2009-04-09 22:34:06 | Rating:

| Views: 113 | Comments: 1 | Tags: Flow fluidity yoga oprah change growth postive emotions

Good news for animals
Dear Supporters: Five animal welfare and protection victories in 24 hours! Tuesday and Wednesday were big steps forward for animal protection and animal welfare laws in the state of California. The fact that all five animal issues up for vote within a 24 hour period on April 14th and......Read More