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Yeah :]
How did you get to be so happy? lol
Thanks for the comments! (posted in
Failure)
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Hey
Thanks for the post
Please dont try and get an eating disorder..they arent fun.
I cant believe your family would say that...its not right because they are the people that are supposed to love you most.
Tough problem.
Hope you post again, good luck.
Becky (posted in
Emptiness)
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Hey
Damn your not having a good time. Me neither.
I purged grapes. That's just weird.
500 cals is really good because you can get 3 decent meals with that if you calculate.
Just add veg to everything, it fills you quicker.
Also i drink water or diet cokes, i dont feel bad about it and they help fill me.
Distract yourself after you've eaten aswell if you can.
If it's possible i would try and throw out all the foods your likely to binge on.
That has helped me quite a lot, if it isnt there i cant have it.
Thing is i live with others who need to eat other stuff other than veg and fruit. Damn.
Keeping a diary helps with me a bit, i can write how good ive done and if ive lost any weight. That lifts my mood.
Anyway good luck!
Becky (posted in
..i'm still at step one y'know.)
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