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....doing very good. On Monday I was back on track. Well Tuesday, Thursday, and Friday.... I actually made my 4am workout promise. I was sore Wednesday and only did half a workout in the evening. So I would not hurt myself. It worked. I missed the 4am call this morning...but did get up at 6am. I'm on a roll, huh? Let me stop bragging...'cause as soon as next week roll around...the excuses will be front and center. But I am taking this one day at a time. The morning workouts are challenging...but oh so rewarding. By the time I leave for work, I am more focused and more relaxed...even with the Atlanta morning commute! I am also finding I am more relaxed at work!
I know exercise alone probably won't move the numbers down the scale...so I am watching what I eat. Planning snacks throughout the day, so I don't have a junkfood attack, and kill the effects of the exercise. I also make sure I do not watch any TV an hour before bedtime. I read a passage from an uplifting book (Joel Osteen's first book) and meditate. After that...I am asleep within 15 minutes of crawling into bed. Yes, I am all into the "A Better Me" lifestyle. I just pray that I keep it up.
Right now I am focusing more attention to getting healthy for not just 2008, but for the rest of my life. I want to have a baby within the next few years...and must get my body ready to handle the changes that come with pregnancy. I know I want to have a child, but have not picked the father. Right now I am single....but I would like to get married within the next few years at some point. If I'm not married, by 36...I will just adopt. What are your thoughts on childbirth after the age of 35?
After I get my mind and body in sync...I will work on the romance aspect of my life. Some people say that I am just too picky. Maybe...but I think by the time a man reach's a certain age...he should have his life together. And I am too through with guys playing games...sometimes I wonder if they think the dating scene is one big Playstation experience. Where are the guys that are through playing games, own a home and car, and have job security? Where are the ones that don't have two or three kids...? What have been some of your latest dating experiences...especially if you are single and over 30?
As always....your comments are appreciative. Have a wonderful weekend and a Happy Monday! |
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Posted by abetterme on 2008-01-12 07:20:12 | Rating: | Views: 78
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Sounds like you're working hard at it. I especially love your b4 bed technique, I might try that one. As for childbirth after 35, I think it can be a bit harder to actually get preg, but if you are taking good care of yourself anyway, your body will be in good shape. So that's the first step. You absolutely have the right to be a mummy, it is an experience every woman should have. Adoption sounds like a great idea. Good luck with the 'better me' plan, you are inspiring me already!
X.
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Posted by faithalexsmum
on 2008-01-12 07:42:43
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