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I have been spending alot of time in the past few months thinking about my weight. I have lost a total of 13 pounds over the last little while. I know that I have a ways to go before I feel good about myself and how I look. Being the chubby girl has never been an issue for me really. I used to always be thin and have killer curves. I still have some curves, just that the narrowest point in more than I want it to be...if you know what I mean. LOL I have big boobs still, I just wish I had a smaller waist to go with them. I have to wear clothes that are loose around the waist, or I can see rolls when I am sitting down in pictures. I get the feeling more and more when I look at pictures of "who is that fat chick in my clothes?" I also have been taking lots of tylenol to help deal with some pain issues, and because it makes me feel better. I am sure taking big doses of that isn't helping me with my appearance either.
When I am looking at pictures, it isn't just the weight, but the puffiness of my appearance and the giant bags under my eyes. I know that eating better would help with those issues and my weight. I was being reallly good about Weight Watchers before Christmas, but I gave myself permission to not worry about it over the holidays. I decided that on Jan. 1st I would go back to being diligent about my food, excersise and cut out the over the counter drugs that I have been taking too much of.
I will need to get some new healthy foods for the first few days on the eating plan. I have a A LOT of crap in my house from Christmas.
I am going to cut out coffee and pop too. I think that I need to get more healthy water into my system and herbal tea. I always drink coffee with crap in it...so that doesn't really help me does it? I would like to start making sure I wash my face every night, and floss my teeth every day. I would like to start saving some money too.
So if I am looking at what I want to accomplish this year it would be:
-Eat Clean
-Drink water and tea...only
-Wash my face morning and night
-Brush and floss my teeth morning and night
-Save 10% of my income
Okay ready ....set.....improve!
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Posted by Yummy_Mummy on 2007-12-30 10:54:16 | Rating: | Views: 41
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You have some great goals, just remember baby steps are better than no steps, so if you fail, just get back up and take another step. You have worth and there is no one like you in the world so take of care of yourself. Blessings!
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Posted by Beloved
on 2007-12-30 11:48:55
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