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Caution: Showers=depression

Watch out people, turns out I have severe mood swings each night. I am grumpy, snippy, sad, and pissy. And no its not that time of month! The last two nights have been hell for anyone in contact with me. Poor boyfriend. I thought it about it and I realized it happens when hit the showers. Im on a high after my work out but when it comes to showering... Seeing myself in the mirror really gets me down. I know it takes time and hard work but I think it really upsets me and I don't even know it.

Last night I was in bed with the boyfriend and we had our pillow talk. He is such a sweet heart and very supportive! Bless his little heart.

My knees hurt really bad. Debating whether or not to hit the gym today. If I don't go to the gym then I am going to at least walk to pups. I have been doing 30 mins on the eliptical and 15 on the bike. My knees are taking a beating.

I would have never thought I would have this issue. 7 years of select soccer and 3 years of volleyball. Not too mention track here and there and softball.

Oh well I will get better at this. And my goal right now is to keep motivated each day! Any suggestions? Tuesdays are good because Biggest Loser comes on the tv. I'll have my first weekend and Im nervous. But I know I can do it!!!

I have decided not to weigh myself for two weeks. I made the mistake at looking at the scale night before last- hence the bad mood.

Im at work right now eating my SmartOne and yogurt. Chugging water and advil. YUM

Working on my sisters bridal showers and parties is starting to get fun! Hope everyone has a fantastic day.

Posted by YoursTruly on 2008-01-10 13:55:15 | Rating:

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		Here's a suggestion; I only weight myself once a month, and I do it AFTER my period is done. This was difficult for me because I'm obsessive about things like that. But I controlled the impulse and waited.... and it was so much more rewarding! it was easier to step on the scale and see that I had lost 8-10 pounds at the end of the month than it was to look every week or two and see only a few pounds. I didn't weigh myself for the month of December because I knew with the holidays I didn't eat well...so I weighed myself yesterday and Viola! I am down 6 pounds...I have no idea if I gained a pound or two last month, and I don't need to know! I am trying to make this a positive experience in every way that I can, and this one works for me! I am VERY proud of you...you are sticking to your plan and doing great! You ARE doing this!!! Take Care, 2nd :)
Posted by 2ndchildhood on 2008-01-22 23:44:47