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No coffee
Well I have decided that my little cheats here and there with coffee has really slowed down the weight loss process.  I started my diet on January 7th of this year and I've only lost 6 lbs - but so far 8" over all inches.  I sat down and I re-read my diet plan and I realized what I'm doing now is not what I did then.  So I have to go old school and cut out the little things that ineviatebly turn into big things.  So no more coffee with my 5 cubes of sugar and mountain of creamer.  No more pre-made chicken that I'd just have to heat and serve.  No more flavored rice, I must flavor it myself.

I actually feel good this morning - I thought about this long and hard and I have to remember that I'm only as weak as my strongest craving.  Does this mean I won't slip up now and then?  Nope - it just means I'm going to be smarter than I have been, make better decisions and if I can beat the coffee craving then I know I am set.  I don't think I'll be grumpy or have the shakes or even want to run down pedestrians on the sidewalk with my car. 

Aaah the glories of wanting to have a nice body.  LOL
Posted by Whitters on 2008-01-29 09:00:07 | Rating: n/a | Views: 79


Comments


Posted by
bullseye
on 2008-01-29 09:18:54
 
awesome whit! tho i'd die if I had to give up my coffee... :P
 
 

Posted by
Whitters
on 2008-01-29 09:22:28
 
LOL it's not too bad so far. I'll let you know if I start throwing staplers at people walking by me.
 
 

Posted by
Mamacita925
on 2008-01-29 12:43:38
 
ummm I want to run down people with or without coffee...is that bad?? Hmm maybe I should go to anger management.....hmmm...
seriously I drink I pot of coffee every morning before I leave..no joke a whole pot...I think I'd wither up. I'm actually pretty sure that's all my blood consists of is coffee
 
 

Posted by
Frankly
on 2008-01-29 20:28:46
 
NO COFFEE! That's criminal!

(Sugar Free...?)

 
 

Posted by
mraz
on 2008-01-30 05:00:53
 
one more cup of coffeee plzzz lol
 
 

Posted by
Mandie142
on 2008-01-30 09:53:46
 
Best of luck to ya! I know when I gave up caffeine, I had a really had hard time doing so but I feel so much better now for doing so (I was getting terrible headaches at least 2-3 times a week!). You can do it! <-- said like Rob Schnieder's character in Waterboy. :)
 
 


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Whitters
Texas, United States

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