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 Dec 31, 2008 5:30 AM
OK the numbness continues today. I feel little cracks in it but I quickly shift my thoughts away and return to being completely nuetral. Don't think I ever want to leave this state. It's so alluring and I know the pain and insanity that awaits me if i do let the numbness go.

I'm glad to hear that some of you think the numness is a normal state at times. I was worried it was a new manifestation of the BP or perhaps it was presaging a manic episode which is what really should be coming next. I'm hoping to avoid that.

So all said and done I'm still doing well. My sleep is becoming more settled each and every day. I only woke twice last night and each time I fell back asleep relatively easily. Those damnable 4:00 wake ups seem to have gone by the wayside. I'm back to not truly waking until I've drank a cuppa that wonderful dark roast grind. I'm feeling more like myself each and every day.

Tonight at midnight is the deadline. I've made up my mind that I'm going 100% cold turkey at midnight. No more trying to cut back smoking to get ready to quit. I'm just going to do it in one fell swoop. I haven't really made any plans for dealing with it since i don't know what to expect. I'm just figuring I'll deal with each urge as it comes. Wish me luck, I'm gonna need it. Work will be the hardest, that and sitting at my pc blogging. In work smoking is my only chance to get up and out of the office usually and when I'm at home in front of the computer I have a smoke lit almost constantly, though I really don't smoke it so much. I just need to take it one smoke at a time until hours turn into days and days turn into weeks. I hope anyway. I'll have to change my mindset and become a non-smoker in my head, i know that but cannot do it until I've quit. I have on pack left for today then I'm buying no more. Again, I hope. Big words for such a little man.

This is it, amateur night. After this is the long, dark, cold stretch of winter. Next real holiday break is Easter. I always believed we should push Christmas back to like mid February to break up that long dark stretch. LOL It really is a depressing time.

We have no plans for tonight so I expect we'll either be sitting home or going over my sister in law's. I think I'd prefer to sit home, I'm not good at social scenes and I don't have a lot in common with those people anymore. Another casualty of one of my insane periods. So many casualties this year. It really hasn't been good since like April. If I had to review the year it would be a year of losing one friend after another, one insane period at a time. Not been a good year for friendships at all, except of course for all the friends I've met here on thoughts. Thank God for you guys or I'd have no one left at all.

Well I don't know if this is a ramble or another journal entry. A little of both I'd say so I'll categorize it as a rambling journal entry. Thanx for listening. Time for another cuppa joe.
    Posted by Tony51203 on 2008-12-31 05:53:39 | Rating: | Views: 97
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Hey, good luck with the non smoking thing, a great time to give up, yet a tough time. Hope you can get the non smoking thing happening in your head, to make it easier to give up.
Posted by  positivemagic  on 2008-12-31 06:12:22 
  
Tony - I wish you the best with the stopping smoking my friend. You are embarking on a route that to easily and often is one where the one trying to stop makes a U turn and goes back to smoking.

I know all to well as I have stopped and restarted myself on many occasions. I have tried all the products on the market and although I have stopped for periods of time I have always gone back to it. The longest I've gone is a little over a year and why I went back to it I have no idea.

The last time I tried this I used the prescription Chantix which I highly do not recommend as my doctors are now telling me that they believe this was the cause of my diabetes.

It will be hardest when having your coffee and at the computer or at least it was for me. I've associated cigarettes with coffee over the last 41 years and with the computer the past 16 or so years.

You may fail but if you do don't let it get to you. Most all attempt to stop on average of 7 times according to the AMA. I hope that you can do it bud .. I really do!
Posted by  EdwardNorton  on 2008-12-31 07:15:45 
  
Thanks for the encouragement. I'll remember that 7 times number if and when I fail and try not to let it discourage me.
Posted by  Tony51203  on 2008-12-31 07:31:11 
  
I stopped 21 times before I stopped. I won't say I quit because quitting something means that you will never return to it or at least in my mind. It's been 2 years since I stopped this time but I could go right back to it very easily. I found it the hardest when I first got up, while having coffee, right after eating and especially right after sex(can I say that on here?).

I wish you the best in your attempt.
Posted by  tru2heart  on 2008-12-31 08:13:39 
  
LOL! Yes you can say that on here. I strongly suspect the same times will be problems for me also. As well as having a beer, driving a car, playing on the computer, so many other times that it's a given habit.
Posted by  Tony51203  on 2008-12-31 08:23:53 
  
I hope you have luck with the smoking cessation.

I so admire your openness and honesty re your bipolar disorder. My 12 year old granddaughter (who lives with me) battles it as well. Looks somewhat different in kids, but can be just as devastating. May 2009 bring happiness and peace to you. Hang in there and know there are people out here who understand and support you.

Feel free to ramble any time. Someone is listening.
Posted by  blairstreetgirl  on 2008-12-31 08:40:41 
  
I wish you luck Tony. I know you can do it. :) brb 5 mins ok? No, I am kidding. :) You will do great. Lots of people have faith in you.
Posted by  heatherslife  on 2008-12-31 08:44:53 
  
BSG - I can't imagine being a child and fighting this. It must be horrible for you and her. God bless you both and I will pray for you.

Heather - Thanx for the faith. Hope I can live up to it.
Posted by  Tony51203  on 2008-12-31 09:19:43 
  
good luck with the non smoking. I know its hard but it can be done =)

Have a happy new year, i love you! Jacky and kev say happy new year to you too =)
Posted by  SoulComa  on 2008-12-31 13:46:36 
  
Thank you.

And a very, very happy new year to all of you. May all your dreams come true!
Posted by  Tony51203  on 2008-12-31 13:48:42 
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Tony51203
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