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| MEAT LOAF *********DIBETIC |
1/4 c. (1 med.) egg
2 c. lean ground round
3 slices bread, cubed fine
1/4 c. catsup
1/3 c. onion, chopped fine
2 tbsp. green pepper, chopped fine
1 tsp. salt
1/2 tsp. dry mustard
1 tbsp. prepared horseradish (opt.)
Preheat oven to 400 degrees. Mix all ingredients well. Form into a loaf. Place in foil lined baking dish. Bake 20 to 30 minutes or until done. Serves 6.
For Diabetics: One serving equals 1/2 bread, 3 meat. Calories per serving, 250.
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Posted by Snowqueen2008 on 2009-02-23 13:32:33 | Rating: | Views: 33
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