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Exercise is a whole new concept for me. During PE at school, I was the girl behind the bike sheds, having a fag. I always sneered at the sporty girls for being dull. I fancied myself to be bohemian, arty and creative and wouldn't be caught dead running. Also, I couldn't bear the faff of getting dressed and undressed and showering in public, yeuch.
Smoky bars and black polo neck sweaters were my natural habitat. I was blessed with being naturally thin, so it didn't really mattered what I ate, I always weighed the same. During my twenties I was a regular on the club scene and danced the night away two or three times a week. Exercise with no pain.
After the birth of my first baby at twenty six, I was always 7lbs heavier, but still an english size 10. Very little exercise, but running around after a small child kept me reasonably fit for a few years.
Then I turned 35 and noticed that I was starting to put on a few pounds. I wasn't unduly worried. A little extra weight suited me, I thought. The crunch came when I gave up smoking. Instead of having ten cigarettes per day, I now ate something ten times a day. Plus, I had lost the ability to know when I was full. When I smoked, I looked forward to the meal being over, so I could have a cigarette. With that gone, I just kept right on eating. Within six months I had put on a stone. I was now in a large 12-14 dress size. Summer came and all my old clothes no longer fitted, but I couldn't stop eating.
A year or so after stopping smoking, I found myself unexpectedly pregnant again. This time I piled on weight. By the time I was full term, I was huge. I didn't weigh myself at all during the pregnancy, or afterwards, figuring that it would drop off the same way it had with my first baby. I was wrong.
Eight months after the baby was born I was still overweight and diagnosed with Breast Cancer. Twelve gruelling months followed, with two lots of surgery, chemo and radiotherapy. More weight everywhere. There were days when I was so sick I couldn't even get up the stairs. The chemo drugs and subsequent steroids made me puff up and all I could think about was my next meal. Although I wasn't eating huge quantites, I was still eating too much and doing no exercise at all, not even walking.
The crunch came when I realised I was a solid size 16. Size 14 clothes no longer fitted and even a sixteen was tight. I had to do something and I had to do it fast.
Next time I will tell you my plan of action.
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