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| My Story - Part 1 |
For a long time now, I have felt that I was not quite right. Something was wrong on the inside. On the outside, I appear perfectly normal, but on the inside I am not right. I think I may have stumbled upon the reason.
I have suffered many, many years with anxiety. I had my first panic attack at 17 (I'm 41 now) and some of the years between then and now I had chronic anxiety. The kind where all of a sudden you get a rush of adrenaline for absolutely no reason. It's pure fear. Fear of what? There was absolutely nothing that I should have been afraid of. But I had heart palpitations, I feared I was about to have a heart attack and die, and I would cried for no reason -- or nothing that I could explain, anyway. These spells would last for hours; sometimes days! I have never been on medication for anxiety, although I have been on antidepressants for about 10 years or so.
I started to examine my life experiences to see if I could figure out what my problem is. I have come up with a list of significant events that I feel a need to write/type/blog to kind of get things off my chest.
To be continued...
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Posted by Psicho on 2009-01-09 09:15:50 | Rating: | Views: 70
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Psicho
United States
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