| Day 7 |
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I think I've lost hope. I'm sure I'm putting on weight and I do deserve to. I'm eating the same but not going to lectures or anything anymore so not really doing anything. I feel so lazy. Today we had a thunderstorm (and it keeps coming back) but I did venture down into town for a little while to buy some papers. I haven’t really done much at all to be honest. Feeling a bit down at the moment. I did do my exercises this evening though, which made me feel a bit better. I need to sort out my will power though, and maybe portion size. It's going to be my downfall.
Today I've eaten;
A bowl of strawberry clusters with skimmed milk.
One orange.
Piece of cheese.
Individual cheese pie.
One apple.
Two mini iced buns.
Yoghurt.
Meal: cottage cheese, mushrooms, broccoli, onion, sweet corn and sunflower seeds.
I've also had over two litres of water.
It looks like I've eaten so much. This isn’t working. Going to have to cut it down.
Over than the climb up and down the hill I did; 30 arm-over’s each way, 30 toe touches, 20 leg lifts each way, 15 sit-ups and 60 body twists.
ODD
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Posted by OneDietDown on 2008-05-11 17:42:02 | Rating: n/a | Views: 31
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