www.fading-obsession.com
001. Keep a thinspiration book. Get a really nice journal or something and print pictures of skinny models, tips, quotes, or workouts, and glue it in there. Look through it whenever you want to binge.
002. Keep a stack of magazines weighing the same amount you want to lose. When you lose weight remove some magazines from the stack. It will be thinspirational to see that pile slowly start to get smaller.
003. Eat on a blue or black plate. Dark colors usually make you feel fuller, faster. Better yet, eat on small dark plates.
004. When you want to eat something you shouldn't, make a list of all the reasons you shouldn't, and read it 20 times.
005. When you get a craving, count to 100 really slowly, and it might pass.
006. If you live by yourself, put up motivational pictures or numbers on the unsafe foods. Stick your goal weight to the peanut butter jar.
007. Get one of those three ring binders and make a section for each part of the body. Put all the exercises you've got in there according to what body part there for.
008. Pick one food for the day, like an apple. Cut it into 4 quarters. Eat one part for breakfast, one for lunch, one for dinner, and you've got one left over for a snack.
009. Take a Polaroid picture of yourself wearing nothing but your underwear. When you want to binge, look at it, and see all that fat that you need to get rid of? Carry it in your wallet whenever you go somewhere where there will be food.
010. If you live by yourself and prone to binges, buy only the food you need for the day. That way if you eat it, there isn't anymore.
011. Eat with the opposite hand you normally do. Left handed people eat with their right hand, and vice versa.
012. Wear a rubber band around your wrist and snap it when you want to eat. You'll train yourself not to think about eating.
013. Spend a little time every day on pro-anorexic sites or doing something completely and totally thinspirational.
014. Clean something gross like a litter box when you want to eat.
015. Wear tight tight jeans so you remember how much weight you have to lose.
016. Pour tons of something gross on your food like salt or dish soap so you can't eat it. (if your eating out, use the former, and say you accidentally put too much salt on, and its too salty)
017. If you get really bad headaches it could possibly be from dehydration so drink lots of water.
018. Eat in front of the mirror. Hell, eat in front of the mirror naked and see how much you want to eat then.
019. Drink herbal teas. They have no calories. If you don't like them unsweetened, buy some splenda. Or if you're more in to natural stuff, try stevia, its like sugar, but no cals.
020. When you get the urge to eat chew sugar free gum. Just make sure you keep track of how much you have. Most kinds have 5 calories a piece.
021. Freeze your foods. I freeze yogurt and make ice cubes out of Crystal Lite. Frozen yogurts take forever to eat so you feel occupied longer.
022. When you go to a restaurant order something that's not too unhealthy. Put half of it in a doggy bag and say your going to eat it tomorrow for lunch. Then eat half of what's on your plate and "forget" the doggy bag in the restaurant.
023. Eat breakfast and lunch or just breakfast, never eat dinner cause if you eat dinner you don't give your body enough time to burn off the calories.
024. Go shopping and try on clothes that you wish you could fit you and that should stop your craving for food.
025. Pinch all your fat if you want to eat and see how disgusting it is and then you'll think that if you eat you'll just add more to it and you don't want that.
026. If you can go to your kitchen and take all the bad foods that you know you will binge on and just throw them away.
027. Make sure you get enough calcium. Take your vitamin.
028. If you sit a lot every hour get up and go crazy start dancing or jumping stupidly or anything like that it will boost your metabolism for a little.
029. Stay away from food and the kitchen there evil!(unless your parents are around, then pretend like you just finished getting a snack)
030. Have you ever noticed that most people who you see eating are fat? Well remember this if you eat like them you'll be as fat as them.
031. Try to plan how much your going to eat and what there's a 30% more chance you wont over eat then.
032. Look at supermodels do they look like they eat?! No! So if you REALLY want to look like them them don't eat.
033. A calorie is a calorie so it doesn't matter what kind you eat just eat under 1000 and you'll lose weight.
034. Make a meal plan with all the days and put the limit of calories you'll allow yourself to after you eat write down what you ate.
035. To keep a binge from coming go outside, do 20 pushups and then 20 jumping jacks after you won't feel like eating anymore. Better yet, do them in front of the mirror. naked.
036. To boost your metabolism and keep you feeling full drink several green tea's each day.
037. Every ana should take at least one multivitamin per day, no calories, but essential for every ana.
038. Two tablespoons of vinegar before the meal helps suck the fat out.
039. Caffeine is great ~ it decreases appetite.
040. Peppermint tea or lollies are a great appetite suppressant.
041. Diet Cola, Pepsi or Pepsi Max are 1 cal per can ~ drink, drink, drink...
042. Don't stop moving' ~ every cal counts.
043. Don't swallow ~ chew and spit.
044. Eat seaweed or kelp pills ~ they say it boosts the metabolism.
045. Don't slouch, sit straight ~ you burn more cals that way.
046. Dress down, more cals are burnt when you're cold.
047. Lack of sleep stimulates appetite ~ but burns more cals.
048. Spicy foods boost the metabolism.
049. Eat negative cal foods.
050. Eat lots of celery ~ a negative cal food too.
051. Drink at least 3 liters of water per day ~ it will help you feel full.
052. Munch on ice cubes to create a feeling of fullness.
053. Take it slow ~ it takes 20 minutes for the stomach to realize it is full.
054. Eat lots of fiber ~ expands in your stomach to create a full feeling.
055. Don't eat in front of the telly ~ concentrate on the food while you eat ~ you get more satisfied.
056. Eat vegetarian sausages instead of real meat.
057. Do 50 sit ups every morning ~ it will raise your metabolism and make you more motivated to do things throughout the day.
058. Cabbage makes you lose weight ~ but watch out for the smell!!!
059. Strawberries are lo cal and boost the metabolism.
060. Drink one glass of water every hour.
061. Eat negative calorie foods at least 2 times a day.
062. Weigh yourself before and AFTER every time you eat.
063. Exercise 2 times the amount of calories you eat.
064. Eat 6 small meals a day spaced about 3 hours apart. at 50 calories 6 times a day that is only 300 calories.
065. Let yourself binge once a week. and ONLY ONCE.
066. Eat standing up, move around while you eat.
067. Watch other people eat..and feel superior!!!
068. Find pictures of overweight people and put them in various places around your house.
069. Find a buddy, compete.
070. Once a week treat yourself. take a bubble bath..listen to relaxing music, get a massage, give yourself a manicure, a facial..etc. anything to pamper yourself...to relax ...as a destresser..and to reward yourself for your good work for the week.
071. Spend a little time each day at pro anorexia sites. or reading your e-mails for motivation.
072. Until you reach your goal you want to wear tight jeans. baggy tops are great. but make sure your jeans are tight.
073. Ever noticed how (most anyway) little kids are skinny? They are always running around! Take their example.
074. Stay cold.
075. If you feel like you're going to eat, but don't need it, put a few drops of vinegar on your tongue.
076. Cut your food into tiny pieces.
077. Eat with chop sticks if you're alone.
078. Write in a journal as much as you need to to keep you from eating.
079. Work on a Rexy "Bible" with sayings, pictures, tips, and whatever you want.
080. Make a drawing or collage that reminds you of your goals and keeps you motivated.
081. Stand whenever you can.
082. Move whenever you can.
083. Keep your hands busy.
084. Practice visualizing yourself thin.
085. Eat only half of the recommended serving, then go back for the rest later.
086. When eating with friends, try to talk as much as possible. This way they stuff themselves and you burned cals talking and not eating.
087. If you must eat at the table with the family do not pile food upward on your plate. Try to keep it close to the plate and spread out this way your plate looks full with lots of food, but isn't.
088. If you must eat at the table, talk a lot and take a drink with EVERY bite or every other bite to fill up and make you look active at the table.
089. The best aerobic exercises are stair stepping, walking up hill, and biking. Be sure to hit the weights first though. Try to stick to low impact exercises...also swimming is good.
090. When you're at the grocery store, you should look around at people and note their fatness. Look at what is in their cart and realize that those foods are making and keeping them fat. Therefore you don't need or want them.
091. If you are feeling unstable around food, look at it and say (out loud or to yourself) "I CONTROL THE FOOD! THE FOOD DOES NOT CONTROL ME!"
092. Ditch the all or nothing frame of mind. So you ate to much...STOP RIGHT NOW. Don't wait to stop after your fifth sixth or seventh doughnut! I mean come on that's at least another 300 cals and 24 grams of fat you stopped from going into your body.
093. Avoid liquid calories.
094. Take your multivitamin. Take a calcium supplement too.
095. Become a vegan or vegetarian.
096. Eat in front of the mirror naked. haha betcha can't even try that one.
097. Keep a stack of magazines that weigh as much as you want to lose. When you lose weight subtract magazines from that pile. Watch and see how much that weight really makes a difference.
098. Count to 100 if you are having a craving. Hopefully it'll go away.
099. Carry a picture of something gross. (really gross) and when you wan to eat, look at it.
100. Spicy foods are suppose to raise your metabolism.
101. Put your fork down between every bite.
102. Suck on hard candy.
103. Don't eat past 7pm.
104. Hit your stomach (just not too hard) if it's growling too loudly.
105. Drink diet pop. It'll fill you up and only has 0ne calorie.
106. Curl up in a ball if you have hunger pains.
107. Peppermint decreases hunger.
108. Clean something gross. You'll lose your appetite.
109. Brush your teeth. The taste of the toothpaste will be horrid with the taste of food.
110. The smell of coffee is suppose to suppress appetite.
111. Wear perfectly applied lip gloss. It makes you more aware of what's going in your mouth. Flavored ones help with cravings.
112. Every calorie counts. When you're sitting shake your leg, tap a pencil. Never stop moving.
113. Drink a Glass of water every hour. Not only will it make your stomach feel full, it'll also give you great hydrated skin. Cold water burns more calories, while warm water takes away hunger pains.
114. Throw away the foods you think you'll binge on.
115. When going out, take only the amount of money you'll need and nothing extra. That way you won't be tempted to spend it on food.
116. Every time you think you'd spend money on food. Take that money and put it somewhere safe, after awhile you'll have enough money to buy that cute shirt you saw and be skinnier b/c you didn't use that money for food.
117. Sitting up straight and having good posture burns 10% more calories than when you slouch.
118. Get your sleep, less than 6 hours stimulates you appetite.
119. If you feel like eating, eat negative calorie foods only.
120. Have 6 small meals a day. take 2 apples, and split them so you can make 6 meals out of them. That way your body will be tricked into thinking it's eating more.
121. Carry a picture of your favorite trigger everywhere you go.
122. Carry a small container (like an eye dropper) filled with something non edible. When out with a group of ppl put a few drops on your food so you won't eat it.
123. Drink a sip of water between every bite.
124. Eat what you crave, but in moderation. Only a few bites of it. Enjoy it and eat it slowly.
125. Eat in the same place every day.
126. Chew sugar free gum.
127. Stay cold. your body burns more calories trying to warm itself up.
128. Focus on the first 3 bites of what you're eating.
129. It's said that a person eats less on a dark plate.
130. Don't swallow you're food. Spit it out.
131. When you're really hungry, chew on ice cubes.
132. Eat you're meals on smaller plates.
133. Sugar free Jell-O is my favorite. Even if you binge and eat the whole thing, it's still only 40cals. Amazing.
134. Eat neg. cal foods.
135. Squeeze your butt all the time. Guys like nice ass's and you burn more calories too.
136. Freeze diet pop, or any other fave low calories drink. You body will think it's eating, and it's a great way to cool off in the summer.
137. A warm shower calms achy muscles and soothes a hurting stomach.
138. Get a string and wrap it around your waist cutting it so the ends meet nicely together, now take another string and cut it to what you want your waist to be. Carry the two strings w/ you. You can even be creative and make a bracelet (wrapping it around your wrist a few times of course, necklace, keychain, or something else out of it)
139. Where your retainer when you feel the need to eat.
140. Find a buddy online, do fasts w/ her, competitions, or just have someone to email when you're craving.
141. Take kelp pills. They boost metabolism.
142. Drink 2 tspns of vinegar before a meal will help suck the fat out of the food.
143. Low calorie hot chocolate curbs chocolate cravings, and makes you feel full.
144. Don't eat anything for 3 hours before you go to sleep.
145. Take a picture of yourself wearing a bathing suit or something equally revealing, look at it when you want to eat.
146. Crystal Light's sugar free candies are great when you're really hungry.
147. Wear a fashionable scarf when you're cold and no one else is. They won't suspect anything then.
148. Sniff scented markers to curb cravings.
149. Wear a rubber-band around your wrist, snap it against your skin when you are tempted to eat.
150. Plan your college schedule so that you have few long gaps between classes. That way you won't have time for the cafeteria food.
151. Keep a trash can near you when you eat. If you feel you're going to over eat, throw the rest of the food away.
152. Take anti heartburn pills if you're really hungry. They neutralize that acid that builds and makes you hungry.
153. If you eat right before bed, lay on your left side so the food goes through your system faster.
154. Wear nail polish to hide the discoloring in your nails from lack of nutrients.
155. Chew gum if you need to cook so you won't eat any of the food.
156. Coffee and tea are suppose to raise your metabolism.
157. Eat as slow as you can. It takes your body around 30 minutes to realize it's food. Chew your food till it just dissolves in your mouth.
pro ana tips and tricks 2
archives
Posted in Megster's blog 2009-07-10
LolaKidd Thanks This Helps!!
chessiefiremetal ok bitch,i have anorexia,and i didnt use little steps to get it either....i was diagnosed with it june 2008,and you know what,its not a fuckin game.it sux,i cant believe there is stupid ppl like you who are "pro-anorexia"....how is tht even possible??...ur pro thining hair??..pro organ failure??...pro weakness??..pro bone loss??....u are such a bitch, i deal with this disease everyday..always fighting,always struggling to get better,and you go and promote it!!! how can you do that??....what are you thinking?..do u want yourself and others to go to doctor's for the rest of there lives...i have had to go to cardiologists,for heart failure..neurologists for headaches..nutritionists to try to get weight back on me...psychiatrists for the depression...so fuck you and all your little followers...anorexia is not some new fashion statement,its a disease...so you need to get that thru ur thick ass skull and live a free and healthy life..if you wanna disease that will get you skinny,go sleep around bitch and get AIDS,then you should look the way you want,and at least thats a real disease for you that you dnt need tips for....god you are pathetic....why would you purposely put yourself at risk?..why would you develop a disease on purpose?..you are just an idiot,thats the only answer i can come up with....ok,well,thanks bitch for further spreading this illness!!
redbandlucky are you kidding? why do you come here and rag on everyone. you yourself had the same problem, you wanted to be skinny so you became anorexic. it is a disease and we are people trying to help others. obviously people with anorexia arent going to just start eating "normally" because they are told to. if they wanna become skinny then they will do whatever it takes. it is a freaking disease but we are helping eachtoher. you are the one hurting everyone and thinking that you are so much better then us. you have had to go through so much stuff because of your eating disorder. dont make other people feel like shit for your own problem getting out of conrtol for yourself. thats your life and we are trying to be happier in our own bu changing a little part of who we are, to make us feel happy. these tips are here to help us if we want them, you dont have to sign online and look at these or follow them. what was the point of your comment? you typing whatever happened to you is not going to make someone change what they are doing. you are just making things worse. you people make me so pissed when you always say we are the stupid ones, you are the stupid one by trying to make us feel like shit. thats how a lot of people started the whole anorexia thing to begin with. so just stop the comments, we dont care what you think, dont make everyone else feel bad because whatever you did backfired on you.
chessiefiremetal no,i wasn't looking for this stupid site,i was searching how ways to HELP people with anorexia,and i found this retard promoting the disease. nothing backfired on me. i did NOT want this disease. i dont give a shit about being skinny or fat. i WANT to gain weight. if you truely have anorexia,then you arent going around trying to find ways to get skinnier. the truth is,most anorexics are normal weights or already skinny. if you felt like shit by what i said,then you know youre fucking stupid. i am all for anorexia awareness,i believe more people should be aware that it is a PSYCHOLOGICAL disease that turns physical that is quite real.if you think im complaining because what i did backfired,you are soo wrong. what happened to me WILL happen to you too...i do not believe you truely have anorexia because if you did you would know all of the consequences to it and the physical and emotional pain that comes with it. its NOTHING to be proud about,NOTHING to promote and tell other people how to become it. you guys make me sick because you go against EVERYTHING that im trying to do for TRUE anorexics.i honestly didnt do any little stupid ass tricks to become this way.if you had spent a day in my mind when i was in the beginning of this whole deal,you wouldve been like "holy shit!"....it isnt a little game,what you guys are trying to do comes with GREAT consequences,and you need to understand it. im not on here to make anyone feel like shit,but i dont believe what you're promoting is correct in ANY way. if you are really anorexic you should feel the obligation to want to help people overcome the disease,not make them look and feel like death. i wish you would understand this,but your probably some stubborn little girl who thinks she knows EVERYTHING. but when you really start to suffer,you're going to wish you listened to me,and be praying to God everyday to either take you to heaven,or hell,where ever you belong,or asking for redemption,and praying to live everyday.i am anorexic,i am not proud of it,but i strive everyday to overcome it and to help others with this terrible disease to overcome it and be healthy. you guys are just trying to make people sicker. that is what i am,and always will argue against.
jenesaispas I absolutely cannot take you seriously on the subject because your grammar and child-like insults(ex. retard, idiot, etc...) completely discredit anything you have to say.
roshi you are making people ill. some of these are healthy tips to get thinner. most though are like "buy stuff that you wish you could fit into" and "when you get hunger pains then eat ice," FUCK NO. YOU SHOULDN'T GET STOMACH PAINS.
i also didn't realise that your face was so high up your own butt whole that you couldn't see the truth. yes you can spell and are good at grammar but that doesn't make starving yourself right.
berlinwall93 Personally, I have struggled with anorexia and bulimia for many years. I was diagnosed in the fifth grade and I am going into my senior year of high school. I understand your concern over the topic, but that is no reason to put the post down. If you disagree or are offended, I am sure you could contact the poster and let them know instead of verbally abusing everyone on here over your own personal problems. I comprehend that eating disorders are not a joke, and I do not like that people think of it as a fad, but it is not anyone's place to say who is right and who is wrong. People have every right to post things like this, as you have your right to argue it. The immaturity in you is evident and if you are that concerned, maybe you should report it; not simply bitch about it through a comment. I am not discrediting some of the valid points you made, but I believe that there is a better way to go about handling them.
As for anyone who is looking this up as a quick fix to unwanted weight, please try to find a better method. Using anorexic or bulimic methods of fast weight loss can be helpful at first, but can quickly develop into an eating disorder. As a sufferer, I know how much it sucks to have to deal with this disease every day. It is not something you love at all. It destroys your world and makes you feel like less of a person. I would strongly recommend finding a different method, but I can not force you to. Some of the "tips and tricks" are good for basic dieting anyways: such as drinking plenty of water, getting plenty of sleep, taking vitamins, and generally watching your food intake. Such extreme measures to lose weight can damage your health permenantly and leave you emotionally and physically drained. Human bodies are not meant to function in such a way, therefore I recommend going to a gym and simply cutting back on calories to a healthy range. According to research by many doctors, a human should consume a minimum of 1200 calories a day to maintain bodily functions. I would suggest consuming between 1200-1500 calories a day and going for a 30-45 minute brisk walk and the weight will honestly fall off and you don't have to go to such durastic measures to lose weight.
TheGirlWithABrokenSmile Wish I could give this more than one like, what you are saying is so true. Having struggled with this disease for four years now reading this makes me cry because I think of what my life could have been like if someone had told me this when I started.
bitch90 you sick fucks! i cant believe you believe in that and actually agree with it. your fvucking twisted weirdo freaks!
chessiefiremetal thank you
i am anorexic and i cant believe what they are doing. i want people to be healthy and overcome this disease..these people just flat out make me sick. they dont have a clue as to what anorexia really is.
Shadow90 I tottally agree with u how could people do this it's just not right
cj18 hey im cj i live in harrisonville im on my frist fast for a week
i would love to talk with u
thanks for ur help
cj
chessiefiremetal NNOOOOO,theres healthy ways to lose weight,dont do this,you'll really hurt yourself. please listen to me,im someone who has a lot of experience with this :/
whatisthis Reading this, one thing jumps out at me...
"106. Curl up in a ball if you have hunger pains."
I am eighteen years old. 5 ft 5, and 115 lbs. I eat whatever I want, whenever I want. I exersize only twice a week by dancing in my ballet class and I have never been on a diet in my life.
This "Pro-ana" stuff is something I have only come across recently because I suspect one of my oldest friends has developed anorexia in the last year.
I find it so upsetting that so many of you girls out there read this for "thinspiration". If you really took a step back from yourselves and read it, you would be shocked. As I read this I am shocked, it is horrible, and disgusting and most importantly unnatural.
Your bodies are supposed to get enough protein, fat, sugar and salt to function properly. ie: so you DONT GET headaches, stomach aches, nausia, dizziness. All of these side effects are telling you your body isn't right on a small amount of food. Listen to yourself! Please!
I am literally seeing my friend waste away, and waiting for the day she gets taken into hospital. I know it may seem like a "diet" at the moment, but this mindset can lead to your body failing on you.
"Curl up in a ball" just empitomises this horrible illness.
If you are curling up hiding away from food, something is wrong.
Food is something that should yes be savoured, but not rationed.
Something that should be delicious, not repulsive.
And something you should feel satified with after, not empty.
I don't diet.
I don't think I have ever done a single thing on this list.
And I am happy.
anamiaforever Well good for you but not everyone was blessed with your tiny frame and good thin genes.
Some people have to resort to other things to be ideal.
ps-come back when you've been called fat or told you should die. Otherwise, you have no idea what we are going through.
buahahahaha You think doing things like that will make you ideal? Well guess what; it won't. I've been called fat too and that no one wants me but I choose to lose weight the healthy way. Eating healthier foods and excersizing more, not starving yourself! It gets to the point where what you're doing is deadly. I know what you've been through, but it doesn't have to be this way.
chessiefiremetal thank you soo much
i am anorexic
but i never did any of these things to become this way. it truely is a disease,but there is a huge difference in healthy dieting and this pro-ana bull crap. i wish these girls would undrstand it.
xtina-1986 my god, anorexics love talking about their illness.
roshi thank you.
Laurents17 I'm not really an advocate of the pro-ana movement because I think it's unhealthy and leads to severe cases of anorexia. With that being said, your comment was simply condescending and rude. The people reading this site and using these tips most likely have some psychological problems (sorry if that phrasing sounds mean, but anorexia is a psychological disorder) and coming here to tell them about how you have zero empathy for what they are going through seems pretty cruel to me. There are lots of people out there who, like you, have a healthy relationship with the food they eat, and that's great. However, the people that post on sites like these haven't had the same experiences you have, and their relationship with food is more complicated. I don't think that attacking them is the answer.
yellow420 Hi I am actually trying to do a 2 week fast and am not doing well, on my first day i felt like horrible, I am only on my 2nd day now. I really want to succeed. I need advice on how to handle this. I am willing to do almost anything but i DO NOT want to end up in a hospital. I have been drinking lots of tea and water. Also for those against it dont lecture me I have tried many diets that dont work, and i an so over people calling me names and such, it almost drove me over the edge so i would rather be over skinny then dead.Which i doubt i will be able to lose the weight but im going to try.
Ofukuro I also don't want to end up in a hospital but, I'm sick of being called names, by both family and strangers. It's horrible and it makes me want to kill myself, but seeing as I'm too afraid to do that, let's start a competition. And that way, we'll both be motivated. I'm 5'4" and 193.2 lbs, and that's fat for anyone. Next week, I'll tell you how much I weigh and you can tell me, so on and so on. Btw, you can drop out of this competition whenever you want, I won't think anything bad because I know that this is really unhealthy, and if you don't want to do this anymore, then I completely support you. So e-mail me if you want to start up, my email is bajamerican1608@aim.com.
DaniiANA im 14 ,5`7 and 120ponnds.im a model.evreyone teolls me im skinny,but they dont know the truth.my stretch marks.the sucking in.the crying.i love food.i eat and supposedly never gain weight.but i feel so fat.when i look in the mirror i still see skinny minnie,but with a pudgy stomach,thick thighs,and chin fat.im going to be anorexic.guys hit on me all the time.im gorgeous,but my boyfreid saw me without my stomach sucked in and said `yur not as skinny as evreyone thinks.yur pretty fat.` i almost killed myself.when i dont at school my stomach pudge goes down.and if i sit with correct posture,it goes down more.all you people who went on this website then critisize,why dont you walk a mile in my shoes.being constantly told that if your fat your nothing,having to keep up the illusion that you have the perfect body.
jakkipaige drink water fresh squeezed lemon a tad bit of honey and cyan pepper.... drink that ever 3 hours.... and you will lose alot of weight and not feel hungry after your 2nd day
alleycat4eva455 I would really like to try this.
Who wants to compete with me?
I'm currently sick with the stomach flu, so my parents are forcing me to eat vegetable soup. Is that bad?
After wards my sickness is gone, I"m willing to compete!
I'm 5'4" and 140lbs. That's really really fat. I want to loose all of my fat. Who wants to join me?
mimimypuppy I do, I'mm 5'5" and 117lbs. I hate myself and I'm excited to be beautiful
alleycat4eva455 I hate myeslf too. I'm really really fat.
So next week... lets monitor what we're eating and try to scale ourselves or whatever. Any good ideas for how we should plan this?
kajalbaby we should either all start a facebook group that we can join and plan out what we're going to do, weigh in, measure ourselves, and have discussions on it that we can all get together and talk about how we're doing. It would be really great support, and a great way to all reach our goals. Who's into this? If not, we can just exchange email addresses and do it that way, but a group- either on facebook or yahoo would make it a lot easier for all of us to do this together.
kajalbaby we should either all start a facebook group that we can join and plan out what we're going to do, weigh in, measure ourselves, and have discussions on it that we can all get together and talk about how we're doing. It would be really great support, and a great way to all reach our goals. Who's into this? If not, we can just exchange email addresses and do it that way, but a group- either on facebook or yahoo would make it a lot easier for all of us to do this together.
Shadow90 hey I'd also like to join if thats ok because i'm 5'1 and weigh 105 but i feel like i need to lose weight so please reply back if u can to see if I can join to
red999 are you retarded?
Laurents17 Are you?
MrAngelsGirl i wanna join im sick and tired of being called fat. especially by my own family. im 5 ft 2' and way 169lbs. im just trying to find someone to help me with my sucess
xNickeeeX IL JOIN YOU
IV STARTED MI DIET TODAY
SO LETS MONITER OUR SUCCESS, FEELINGS, IDEAS ECT
u can send me ur email too hun x
alleycat4eva455 okayyy.
alleycat4eva455 okayyy.
KimberlyGrace Hi everyone! My name is Kimberly and I am looking for a support partner! Someone who I can e-mail and who can e-mail me when we feel like we are going to binge or when we just need some support. Hope someone answers
kajalbaby I would love to join this competition with you guys. I'm 5'5" and 140 lbs and have been trying so hard to lose weight- exercising and eating right . None of it works. It would be great to have people I can work with to help me work things out. So when should we start?
anamaniacs Hey! I'd love to join the competition. I'm 5'5" and 140 as well.
Bailey2014 Ya. I'm seriously need a support partner. I'll join. Maybe we could swap emails
samanthaeliason k
samanthaeliason@yahoo.com
xoThinkThinox Hey Kimberly I defiantly want to be your support partner! My e mail is mac9414@hotmail.com. =]
KimberlyGrace I would like to join you too!! I am 5'6" & 128lbs! Lets start ASAP =)
kajalbaby Sounds great. I was thinking it would be easiest to start a facebook group with some of the other girls who are interested, because then we could really discuss things and work out our progress. what do you think?
Ofukuro Hey, I'm 5'6" and I'm 193.2lbs, so I def need to join you too. :/ I want to compete with a lot of people, so anyone who offers, I'll take you up on it.
Iamfallin I'll Join in a heart beat, loosing weight is something i want very badly i just don't 1. want to loose me boobs and 2. my butt ha as bad as it sounds i would kill to be skinny.
We really need to do this i wanna be thin before summer..
VanessaStansbury your boobs are the first to go
KimberlyGrace i love the facebook group idea!!
kajalbaby great! what should we call the group? I think it should be inconspicuous, so no one feels weird about it being listed on their info page. any ideas? let me know and I'll start the group tonight on facebook.
Megster okay if you do start up a facebook let me know i'm in this game with you, i'm actually getting ready to write a blog about it. my email is megmyster24@yahoo.com for anyone who wants to talk to me. if you read my blogs and i think you guys do since i'm replying to a comment you know that i started at 145 something closer to 150 yuck!! i know. anyways i'm 5 foot 3 inches tall and i currently weigh 125 yaaay right, yeah well its not where i wanna be so lets do it ladies, lets get thin together!!
xoxo meg
KimberlyGrace hmmm... how about something about being beautiful or something sneaky about a feather you know bc we want to be light as a feather =) ohhh how about Beautiful Wisdom ... since we'll all be sharing our wisdom on how we can be beautiful && thin ... just a few thought lol
KimberlyGrace this goes out to everyone ... not sure if you all were aware but there are those of us out there who wear RED bracelets to show others who suffer like us that we are a safe person to talk to =) so wear RED on wrist girls!!
kajalbaby Sorry it took me a while. I made it a private group, where I would have to accept you if you want to join, just so we could be happy about being open. When we get some people up, I can change the settings to make it completely private and hidden so it's invite only. It's called, Like A Feather.
http://www.facebook.com/group.php?gid=361471656263
redhotchilipeppers my name's Nicole, I just sent a request to join : ) I could reallyyyy use the competition/support in doing this, great idea btw
helpmebethinplease Please let me join my name is Jennifer
ayesha1979 hi. id like 2 join like a feather on face book pls. and i need an ana/mia buddy. pls email at ayeshacardetta@hotmail.com. luv u grls. xo
mkuhne I'd like to join too. My name is Michele. I am also looking for an ana/mia buddy. My e-mail is mkuhne27@hotmail.com
heaven_love hi please accept my request to join my name is Jan!
heaven_love hi ive sent through a request to join please accept me .. my name is Jan !
thindream Hey, i sent a request to join, my names georgi, can i join pleas? xx
Toofattoeat Hey. My names Raha. I'd really like to join. I'm 5'7 and 148lbs. I really need this. the only problem is that I can't find the group on facebook. If someone could send me a request that would be amazing! My full names Raha Shahabzada. Thankss
annasaurusrex Hi:) i would really like to join if its not too late! But i cant find the group for the life of me can someone help?
annasaurusrex pleasepleaseplease help me find this facebook group! Email me Rockrchic94@gmail.com
southernmia Send me a request please. My email is remember9_18_08@yahoo.com
wanna_be_pixie could you please invite me to the group? i feel like i have nowhere else to turn...
tuc48962@temple.edu
MrAngelsGirl my name on facebook is Kim Cunningham pls add me i need a buddy
summerwillcome Talk to me summerwillcomearoundagain@gmail.com x
dc0302 Hey can you send me a request? My email is dcasarrubias_95@yahoo.com
Need2bsknee Hi I'm Kayla! I really need some help, can I join? My email is knholzer@yahoo.com. I'm 5'1 and 125 pounds and I'm going nuts. I need tips, tricks, pics, anything to help me lose this weight
Stephmj My name is stephany please accept my request t
looey Is the page still available?
KimberlyGrace GREAT! I just sent a request to join =)
Iamfallin sending request rightnow.
kajalbaby I had to keep it open today, because all the people who requested couldn't be added. facebook kept giving me an error message. so join today, because i'm making it private by the end of the day- i'm five hours ahead of eastern time, so i'll make it private before sleeping, so do it before 7pm new york time. sorry about that, but facebook it just really weird sometimes.
kajalbaby just make sure to delete the notification from your profile page as soon as you're done joining the group. this will help it to remain private during the open period. thanks.
elenimaria i'd still want to join but idk if its too late (((
but i sent a request anyways (: haha
ashalinababyy hi my name is ashley, i sent a request to join the group
justalittlebitThinner hey there! i'm Abby, i am 5'7 128 pounds. need some more motivation
wildclear I am also 5' 7" but am 134 which SUCKS! I am tired of everyone saying I look fine ---
wildclear I need some help -- I cannot get my mind to be disciplined enough today!!!
Skinny4eva Megster thank you so much for this post!! I WILL reach my target weight, i'm so disgusting right now that all i seem to want to do is binge, but i've got to be stronger and more disciplined!! Is there anywhere where we can chat and keep each other strong??
alleycat4eva455 I AM SO OOOO SOOOSOOSOSOSOSOOSOSOSOSOSOOSOSOSOO FUCKING FAT! I FUCKING HATE MY BODY!
alleycat4eva455 Somebody help me. my email is proanorexia_1@yahoo.com
please email. fucking stop me from eating. tell me how fat i am. tell me i need to be a prima ballerina. i will not eat. keep me from ever eating again. i need to be thin. i will be thin.
Sakura2 I am 5'4" 100 lbs and have been following an 800 calorie diet since January 2010. I have lost approximately 10 lbs since initiating this, and I think I am further progressing into a state of actual anorexia. I never intended for this to happen, but now it seems as though I cannot control every obsessive food-centered thought in my head. I search and utilize pro-ana sites and feel sort of guilty. I have been lately eating slightly more (occasionally) to "shock" my body out of starvation mode, and haven't gained as of yet. Do you guys think I should lose any more weight? If so, how much? Thanks
katorco No. The best thing to do is tell a parent. It doesn't matter if you're 13 or 33, your parents can help you out. Also If you get over the obsessive compulsive thoughts, I tried www.myfitnesspal.com and have lost weight very quickly that way. And the best part was I did it quilt free and didn't have to always be hungry. It is 100% free and is extremely helpful. Hope I could give you some good advice.
VanessaStansbury 100 lbs??? you need to gain at least 10 lbs
emilyribble I think you should stay that weight cause im the same hight as you and I'm 93 and people are asking about it all the time it sucks its very hard to hide it now but I just can't stop. You should while you have the chance .
slsteven I just sent a request to join your group. I'm 19 years old, and I'm 5'4" and 140 too. In high school, I was always 100 pounds, but college and everything killed me. I want to take the challenge, I'm sick of feeling so disgusted with myself, and I need a support partner! Email me, smmrstevens00@gmail.com.
-Summer
ConnorMichelle I just sent a request to join the facebook group, my name is connor
skinnyminny1 Hello! My name's Rose and I just sent a request to join the Facebook group- please add me! I need all the help I can get to stay motivated! Also, if anyone wants to be my ana buddy, please e-mail me at bostonredsox1850@aol.com. Thanks!
ThinDreamsoxo Hello, I'm Melissa and I just sent my request to join. I'd love to have several partners to help me stay motivated! And if anyone needs an ana buddy, my email is RememberTheGoal@yahoo.com
ana723 helloooo! my name is ana (what a coincidence right?) and i need motivation!! thanks for this post! im in high school so yeah if anyone needs an ana buddy my email is
superturtle3@comcast.net
losingweightismygame i want some people to be my ''buddys'' i NEED tolose weight and NOW i am emailing some right now, thanks xx
losingweightismygame oh and i have sent a reqeust for that group xx
losingweightismygame oh%20and%20i%20have%20sent%20a%20reqeust%20for%20that%20group%20%3A%29%20xx
LucyFalls392 Hey i am in desperate need to find a buddy. I am 16 and 5'5 and i once weighed 110 and was happy with that, but then people started my eating habits and then just a lot of bad things happened in my life so anyways i blew up like a balloon to 138! its so disgusting i hate myself. so please, i need help. Email me at LucyFalls@rocketmail.com
Summer0995 two years ago, my junior year in highschool i had a mia body 5'2 106 lbs! i thought i was still fat but looking back at pictures i wish i never would of stopped purging. my senior year i began eating regularly and stopped purging. i am now a freshmen in college and im still 5'2 at a massive 125 lbs! i can't go back to mia due to the public bathrooms in my dorm hall so for about 2 week now i've had a fairly successfully relationship with ana i'm just not use to it at all since i was use to bingeing and purging so restricting is really unfamiliar. I requested to join the fb group and if anyone would like to be my support buddy or has a similar situation please email me at summer0995@hotmail.com
thinneriswinner Add me on the FB blog Kayleemerritt@hotmail.com!!
indiepanda i think I'm anorexic, but I'm way too fat to even be considered. I'm 5'6 and 120. help me.
VanessaStansbury 120 to 125 is normal for your height
birdbreeze hiiii I also sent a request to the group on facebook. my name is Radhiah, I really want to be skinny and communicate with the rest of the ana's
Unavailable This comment has been deleted.
fat__ho92 Im 18, married and fat as hell. I am 5' and 160 lbs need a little inspiration, and help. id like to join the fb group? tomorrow will be day 1 of my fast and im completely dedicated just need sum support.
offthepath Pleases add me I sent a request to be added I my name is sarah
hayleybecrazyx3 Hi, I'm Hayley...... I'm 4'10" and weigh about 150 pounds..... As you can tell I'm really short and really fat... I'm also 14 turning 15 in Feb... Help?
katorco I suffered from serious body image issues. Standing at 5'7" and 150 pounds, I am definitely not model thin, but I do maintain a small waist and thinner thighs and arms through unbelievably light exercises. I imagined I had to starve myself to lose weight. But I joined www.myfitnesspal.com, which is 100% free to everyone, and have lost 20 pounds in the last 5 weeks, and I'm toned up. Have you, like myself, tried stuff like that and just didn't see the results? This is no way to ridicule anyone, in any way, on this site. I just thought maybe I could offer a suggestion to give people who are thinking about this extremity of dieting one last ditch effort that actually works fast. It does start you out on a 1200 calorie a day diet, which is typical for new dites but not enough to stay safe, but you will work your way up as your body needs the calories to burn fat and build lean muscle. I 100% sympathize with anyone suffering from eating disorders, as a student in my graduate studies of psychology, I see how serious and damaging it is to the body and mind. I hope to see everyone on this site find a healthier way of doing this. Some of the little tips on this website aren't bad. (i.e., dark plates,gum while you're cooking, getting plenty of water and multi-vitamins) because it does not hurt to cut some of the over snacking to help with dieting. However you cannot base an entire meal plan on self defecating tips that only make you feel more hurt with yourself and continual calorie cutting. I'm sharing this solely as an answer and an alternative to your question, however I cannot support the meaning behind this list. You are so young. All I ask is that you at least check out if not try this.
AnaWinterLee hey im ariel, but my ana profile is anawinter! i sent a request to the light as a feather group! please add me! i need lots of support cause i have a lot to lose!!
Hollsx19 Hey I need help! I recently got scouted but was asked to drop two dress sizes and get down to an 8. I currently weigh 11 st 3 and I am 5"11. I am FAT and really need some help. Is it too late to join the facebook site? And can I ask for a partner that I can email etc. MY email address is hollie_mason94@hotmail.co.uk .Your tips are really helpful btw thanks xx
SophiaDreams Helloo I'm new i have also been scouted im devi to be a model i would like to lose 11 pounds im 14 i will be ur partner XO
dancer13 Hi, i weigh 116 pounds and im 5'7" tall. Pleeease write me, i so badly wanna be thinner. give me advises to get a flat tummy with bones.. i hate my stomach, thies and face. please help me..
OliviaVillers hi, ive been suffering from an anorexia and bulimia for about 4 years now and ive been in recovery for one. they have made me gain 30 pounds, and i just cant live in this body anymore. recovery is too painful and hard because it is a highly addictive disease. it is too painful to look in the mirror, i really have to get this recovery weight off. it hurts too much, people have even started commenting on my weight, and i cant do it anymore. lease email me, help me, save me from the misery of self loathing. my email is livlovesyu@yahoo.com. looking forward to talking to u!
LexaaLoo I need a support buddy to encourage every day!! Email me: Alexaebru92@aol.com
bcho Hey
I'm kind of new to this, but I have a dance audition in a few weeks and I need to loose weight, FAST!
Can anyone help me please!
Mamamimi75 Hi all, I'm shelly, had a baby over a yr ago and want to lose weight! 5'3 and 140lb, it's not good! Been Reading and trying out these tips, they're really helpful! Those who criticise don't realise we are intelligent ladies who know what we are doing. We strive for perfection and want to better ourselves, it's not wrong to want that! Anyone want to join me, I will happily offer/gain support x
aztoya06 Hey I may need support. I'm 22 and just started this diet yesterday. I did well but it's pretty difficult. If you could help that would be great. Thanks!
aztoya06 My email is aztoya06@yahoo.com
nishtianne Girls, I do not have the perfect body and I struggle with the temptation of food every day. But I really don't think this is the way. I could tell you that you're all gorgeous humans on the inside, that beauty and thinness is only skin deep but I know this won't help, because what you feel cannot be easily changed. But I know for sure that I would rather be obese than one of those horrible twisted people that make you feel driven to this, that call you names and make you feel worthless, and I'm sure many people will agree.
The thing is, if you're putting your body through this for them, you should really know that they aren't worth this. Headaches, hunger pains, weakness, tiredness; why are you in pain for the sake of shallow others?
As stated above, there are better, healthier ways to lose weight, it won't happen as quickly but I can assure you that you will feel so much better FOR YOURSELVES. Eat, but eat healthy, eat vegetables, fruits, salads even lean meats and nuts. Calories are not the enemy, you do not want to have less than 1500. Keep an eye on the fat content of things, more than 5g per 100g of food is generally to be avoided, but do not obsess, do not let it ruin your life. What's the point in subsidising bullying for food obsession? Do exercise, not because you have to, but cause you've found something you enjoy, its also a great way to make friends that aren't appearance obsessed. In time you will not only look and feel healthy, but you will gain a confidence in yourselves.
I know that on many of you this will be wasted, but for the few that will listen just remember that you are worth something, you are beautiful no matter what anyone says and one day you will be laughing at the people that make you feel rubbish. (Trust me, the day comes around sometime!) Do this for you and not for them, and do it healthily. Please think about this.
LucindaOliver Hey can you Accept My Friend Request im fed up with my self and am getting really depressed with all the names :'( please help xxxxxx
amy212 does anyone have any tips on making yourself be sick?
SaidyM95 Hi, my name is Saidy I'm 16. I'm currently 5'1" and 110lbs. and trying to loose 15lbs. So I'm looking for a support buddy to compete with and help. Please e-mail me at saidy_m105@hotmail.com if you're interested.
Mamamimi75 Hi, I'm making progress, slowly but surely! I've lost 4lb over the last week, going to step up my game a bit. Wish my parents and my other halfs parents wouldn't keep trying to tempt me. His mum always seems to dish up huge meals for us, I tell him I'm eating at home now and stick to low cal soups or smoothies. This page is such a thinspiration, I will be beautiful! My inspiration is lady gaga, I carry a pic of her on my phone looking thin and gorgeous. The rubber band tip helps. People are always bringing in chocs at work and I ignore them now! Email me at mic7375@yahoo.co.uk and be beautiful girls!
Mamamimi75286 Anasbabydoll blog has good tips for cleansing/purging
Fight2bright Hi all I'm 5' 55 and weigh 120. I've have a problem controlling what I eat and want to be 113 pounds again. If anyone wants support or to compete please email me at fight2bright@hotmail.com. Thanks!!
Sam(:
kristenelaine If anyone needs a partner/buddy I'm always here! Just send me a message.
momolindy Hey I need a buddy email at mlekander@live.com
Mamamimi75286 I'm looking for a buddy to email for swapping tips and comparing notes, email me crazylaydee7@yahoo.co.uk and let's get thin!
SayItAbby I just requested. My names Abby please accept I need help. I'm 5'9" and 200 pounds. I've already lost ten pounds but I need to lose 70 more
mzpaperplanes Hi I just sent a request to the facebook group. Please add me im19 yrs old. I am 4'11 145 lbs. Ugh. I hate being fat I used to weigh like 120. Before I got pregnant with my son. Afterhe was born I got sik and lost a lot of weight. But that was like in december and now im fat again. I just can't stop bingeing. I hatemyself.please help me im. Looking for a buddy to compete with. If you have any tips please email me. @ renee.Owens@hotmail.com. I have a facebook as well
butterfly021596 I need a buddy...the name's emily 5'7" - 165 lbs. would like to get down to 120. Needs someone who can be blunt and push me butterfly021596@yahoo.com OR emily021596@aol.com Thanks!
MeganMiller can i join on fb? i sent a request
speaktobeheard hey i'm toni, i'm 5"3 and 112 pounds. i need a buddy and somebody for help (so someone who's not new to this) because i am new. email me at tts11202@gmail.com
thanks so much! (:
Nneekers this is so thinspirational! thank you! I'm going to print this out!!
nething4skinny I am 5ft and weigh 217lbs which is the most I've ever weighed. I weighed 96lbs until I was 25yrs old. I have never had a healthy relationship with food but not for lack of trying. I need to get this weight off by whatever means necessary. I used to be able to go days without eating without a problem but I have gotten so used to eating all the time it's harder now. Looking for non-judgmental support.
BelieveinAnaMia im nicole. ive been struggling with anorexia and bulimia for almost four years. im 5'4 and since i started birth control i gained 6lbs so im at 131. ive never weighted or felt so fat in my life. i NEED someone to motivate me and dish out the harsh truth. my emails hiitherenicole@aol.com i really need a friend who knows what its like so email me and we can help eachother! (:
p.s can someone post a link to the fb group like a feather? i cant seem to find it.
NDN If anyone wants a buddy to swap tips and tricks and/or compete with, I'm open:) my email is pinkpuppy30@hotmail.com
pinkwaterfalls1 hi i new to the site plz accept my request, my email add is pinkwaterfalls@hotmail.co.uk if anyone needs a chat or support or whatever you need im here
pinkwater hi i new to the site plz accept my request, my email add is pinkwaterfalls@hotmail.co.uk if anyone needs a chat or support or whatever you need im here
pinkwater im on fb to if you want to add me pinkwaterfalls@hotmail.co.uk:)
mari567 can someone send me a request for the fb group? i cant find it....pointshoequeen@gmail.com
meg924 Hi,
I just wanted to say that I've struggled with eating disorders since I was 14 years old. I am a musician, and as many artists can probably relate, perfection has always been important to me. This obsession with being "perfect" really took over my life. I struggled with a combination of anorexia and bulimia for years. I'm 25 now, and just finished up my degree in nutrition. Educating myself about how to live a healthy lifestyle and still look good-has changed my life forever. You need to understand that these behaviors you are doing are very much temporary fixes. You will eventually reach your breaking point and your body will not be able to handle the stress you are putting it through everyday. I found this website because I am very passionate about helping people escape their food obsessions because I know what you are going through. I want to state a few facts that might make you reconsider an anorexic lifestyle choice
1) The number one cause of death from anorexia is suicide, next is system organ failure or dehydration
2) When you eat so few calories each day, your metabolism slows down drastically.
3) If you slip up and abandon your anorexic habits for a short period of time, you will gain weight much more rapidly than you would if you were eating a balanced diet.
4) Your thyroid gland regulates your body's metabolism. Eating less than 1000 calories a day for a long period of time can permanently damage your metabolism which could mean slow metabolism the rest of your life.
5) The more muscle your body has, the higher your metabolism will be. When you fast and do not eat enough protein, your muscles begin to deteriorate thus contributing to decreased metabolism and decreased cognitive function, aka brain power!
Those of you who suffer from the disease or who are considering this lifestyle-PLEASE know that you are not stupid. The society we live in constantly promotes a perfect body image that is VERY unreasonable for a normal female to sustain. So many factors contribute to this state of mind whether it is teasing from others or comparing ourselves to the best looking girls. Everyone wants to be happy, and you need to know that being less than 100 pounds will not bring you long-term happiness.
If you want help with establishing a healthier eating pattern or find some ideas about losing weight in a more sustainable way, I am more than happy to talk with you.
moccachick Hi! I'm 5'10'' and 150 lbs. I'd like to be skinny for the summer. I have a model's height, so I wanna reach a model's weight. I'm thinking something like 125 lbs? Do you think that's enough? I need a buddy....Waiting for an answer!
plumdong I'll be you buddy!
I'm doing this for the same EXACT thing
I'm 5'9 AND 150, Im aiming to be 115 - 118
moccachick cool i'll be glad to chat so we both stay motivated!
moccachick Hi there! Any progress?
wishiwasskinny Hi!!! Im 5'5'' and 180 lbs. Everyone says that my body looks fine. That i have all the right curve in the right places. But they must be blind. When i look in the mirror... I have to look away quickly because of what I see. My goal weight is to be 105ish? Does that sound right? Id love to have a buddy!?!?!
mari567 I would love to be your buddy! I'm 5'4 and I'm trying to get down to 100ish. I'm 115 right now but I'm having a really hard time losing anything!
wishiwasskinny I would love that. Im newer to this... Obviously!!!
ThinAspire Hey. I just recently found out about all of this. I have tried everything to get my weight off, pills, diet and exercise. The only thing that got it off was restricting my intake of food. I am 5'3 and 131 lbs. I would love to be at 110. When I look at myself in the mirror all I see is the excess weight. I would love to have a buddy to help keep me motivated and to stick with it.
BelieveinAnaMia weird we're the same height and weight! you wanna be 110? i'm aiming there or lower!
we should be buddies since we're so close in height/weight/goal. you up for it?
trina143njs Hey i would love some thinspiration!! i am 5'2'' and 130. I just had my second baby and can not lose the lbs. I have always been 110 or under. Emial me at trina143njs@yahoo.com thanks girls!!
call_me_ann For wishiwasskinny, we're very similar as far as height, weight and goal. Email me if you need a buddy, cuz I def need one: sophstarr02@yahoo.com
Batgirl13 hey i am looking for a buddy, i am seriously over weight and need to loose some pounds. i need a buddy/friend that can help me stay focused and reach my goals! happy to help and support aswell:D i am 5'5" and 170lbs.. please help!!..
cdnarmybrat@hotmail.com
kitten2cat Hey, I'm 5' 6" and wanting to loose some weight. If you would like to be my buddy then email me, and I'll be your friend too!
heyyywhatsup@hotmail.com
JackieMoxie1123 Wow. We are seriously messed up as a society. Please step outside yourself for a moment. Guess what? Your obsessions and 'thinsperation' are ridiculous. I bet that if you did something good for someone else, volunteer at a veterans shelter, join a group dedicated to fighting for a cause you believe in etc... It would do wonders for your self esteem. Might even feel happy. Isn't that the goal??
raebabyyy Please don't criticize people. Obviously you don't understand the anorexic mentatlity. It's not about self-esteem, it's about body image. They are related, but not the same. I'm not condoning that, but I am telling you that you're being unnecesarily rude and hateful. If you feel offended by the content, you don't have to read it. Thank you.
writtenpictures16 Ciao, I'm 15 and weigh around 120 lbs. I'm 5'4" and I could use some tips. I've been having trouble sticking to eating minimally, and while these tips are great, I sometimes have a really hard time keeping to a schedule-type-thing. Any tips for me? I want to reach around 105 lbs....
samanthaeliason take extreamley hot showers or turn on only the hot water , you will sweet it out . it is easer if you were sweat pants and a cople sewat shirts you will loose waight and feal refreshed
astreaisbeasttt After a nearly four year struggle with both eating disorders, I understand the risks, the suffering, the emotional pain, as well as the mental limitations "put in place" by that nasty little voice in my head. I truly hope that anyone on here looking for tips realizes that this is NOT the way to be "beautiful" or accepted. It is a nightmare. Beautiful is not ribs and hip bones and numbers on a scale. I am not recovered. I am not anywhere close to recovering; but for those who are "considering" anorexia/bulimia as means of weight loss, please reconsider.
wolfcrystal09 I'm 13, and I dont know what to do. I want to lose weight and stick to these tips, but I have parents that will start to notice if I dont eat. I also have a older brother and younger sister. Any tips on how to get them off my back? And I cant say anything like I want to be a vegetarian cause I've always liked meat, and they'll start to think something is wrong. I know thats what they're supposed to do, but this is about me, not them. So any tips are greatly appreciated!
kirakins101 watch the movie food inc. its disgusting what they do to the animals. i swear it can turn anyone into a vegetarian. and its a good excuse
wolfcrystal09 thx. ill try that, it should work.
katorco www.myfitnesspal.com. Seriously try it. you are sooooooooo young, just promise me you'll at least check it out and give it a week or two.
hibiscus89 22 years old and I want to lose 22 pounds! I'm 5'8 and weigh 142pounds, I used to be naturally thin but now I have to actually work to be slim These tips will come in handy I feel like every time I try to eat healthy, I ALWAYS cave in to chocolate or junk :'( If oly i can remind myself where that choc bar is heading! I also seriously need to put up pics of gorgeous women like Miranda Kerr/Adriana Lima on my wall. Yay for thinspiration :-D
wolfcrystal09 i love summer as much as the next girl, but i cant wait till school starts now! i wont have to eat at home, or at school, and my parent will both go back to work! itll be so much easier!! the only problem will be my friends though.....
Want2BSmaller i just want to lose weight but my parents...uugh!
Want2BSmaller http://youtube.com/watch?v=SZaNUZDTi44
kirakins101 I NEED SOMEONE TO COMPETE WITH ME! i need to lose more weight but ever since my best friend quit on me all she does is call me digusting and i keep yo-yoing. having someone to compete with really does it because you know they are watching and you know they know everything. theres no hiding when you compete. hit me up kira.anderson101@yahoo.com
good luck girlies! Stay beautiful and thin!
samanthaeliason i will
modelwannabe im in need of someone to compete with to stay motivated. im tired of looking tha way i do.
RainyyShmainyy I will!
paulajm8 who can compete with me??? I´m starting tomorrow! brcldn08@gmail.com
FiTSPO ((( If you don't read this big ass post,
which I assume most of you don't,
just scroll down to the last thing.
trust me. It will change YOUR LIFE
And PERSPECTIVE on ANA !
/not supporting btw but helping!
look for the stars!! * * * * )))
~~~ To everyone chastising pro-ana: ~~~
You are doing the very deliberate action that instigates an eating disorder. You are criticising. Judging.
You think girls like this don't know how horrible and disgusting ana is? They live through it. every day.
in fact, ana is making them write tips like this. judging and criticising them is never going to heal anyone!
you are just fueling their lack of self esteem manifesting itself in weight.
What "SICKENS" me is how people that claim to be anorexic at one point in their life look down from their high horse at these girls despite supposedly going through the heinous entropy that is anorexia. How dare you judge someone who isn't at the right state of mind.
Honestly, all of you girls come off as ignorant, vapid little shits by claiming that you are, qouting whatisthis, " eighteen years old. 5 ft 5, and 115 lbs. eat[ing] whatever [you] want, whenever [you] want...exersiz[ing] only twice a week by dancing in [a] ballet class and...have never been on a diet in [your] life."
Really now?
Did you just compare yourself to girls who are clinically anorexic?
Oh great, I am ecstatic that you are thin at a weight of 115 lbs. whilst eating whatevers to your liking.
Really.
You dance ballet as well, a type of dance which produces a breeding ground for anorexics.
fabulous.
You must have a great life being a skinny ballerina and not trying and all.
Is that what you wanted to hear, whatisthis? Well, you can go suck a fuck.
As a recovering Anorexic, I know what it's like to feel this disorder eat you from the inside out. It makes you so self conscious as it is.
You are basically your own worst enemy.
You begin to hate your body, yourself.
Criticism is the last thing anas/mias need to recover.
You people are just adding to their self hatred.
Instead, why don't you listen instead of judge? for once, look through their perspective.
Instead of resenting them for, what, falling prey to this disorder?
That is the metaphysical equivalent of hating someone for cutting themselves!
Help is what they need.
Not another random stranger to critique them.
No, they get enough of that as it is.
In fact, that is what probably caused their low self esteem issue!
To compare and judge other people like this only feeds into the central problem that stems from all this. low self esteem.
To all the pro-anas: you are beautiful because of your personalities, and your minds.
You are also beautiful on the outside but, it is because of your internal personality and brilliant brains.
I am not a prima ballerina of sorts like this magical mary sue I mentioned but,
I am currently studying to become an astrophysicist or possibly an aerospace engineer.
I don't know what I'm going to be truly. I'm only 15.
But what I do know is that I perceive myself as beautiful.
And not because of my looks.
I could choose to embrace my 103 lbs. physique.
As well as my gigantic 5'10 stature.
But I don't. I love myself regardless.
because of my charm and wit.
as should every girl.
including you anas and mias out there reading this.
Or whoever you are coming across this message.
You are beautiful human being because of your soul.
Oh and even you, too, whatisthis. ; P
(who I am suspecting to be an overweight teen with low self esteem because honestly, who brags about themselves in a pro ana site? that's like adding gasoline to a fire!)
Honestly, what has the world come to where we are insulting people with a serious psychological disorder whilst COMPARING THEM with OURSELVES (!) in the process and then go as far as to have the audacity to CALL ATTENTION TO YOUR OWN WEIGHT and taunt them with your LACK OF DEDICATION. seriously, leave the internet, whatisthis, you are a shitstorm of pretentiousness.
Also same for bitch90, chessiefiremetal as well buuuuuuuut natural selection has probably killed you two off already, you dumbfucks.
-sigh- comment if this post helps you, Anas or mias.
Remember, you don't have to do this alone!
Slowly, you will reach your path of recovery!
And if it helps think of this:
1.) eat big huge all-you-can-eat meals
2.) write down calories
3.) go to: http://www.healthstatus.com/calculate/cbc
(or any other calorie burn off calculation site!)
4.) burn off all your calories at the gym!
not only will you be satiated profoundly but, you will feel awesome!
excercise is the best, most, efficient way to be fit & thin and eat what you want at the same time!
You might not be ana's definition of 'thin' but, you'll be FIT!
***********************************************And thus, I will leave you with this: *************************************
- You know the big ana 'f-word'? You know what I'm talking about.
That's right, 'FAT', that horrible word for weight above our desired weight?
That word refers to FAT TISSUE.
- And FAT TISSUE will always be present unless it converts to MUSCLE TISSUE.
- You're probably thinking of roided up juice heads when I say that, but their exists LEAN SVELTE people! LEAN!
- MUSCLE TISSUE weighs more than fat (yes!), but is much more desirable for fashion models, actors etc. because MUSCLE TISSUE looks looooooads better than jiggling fat! You know why? MUSCLE TISSUE.....COMPACTS, you heard that right, COMPACTS that jiggling fat that will ALWAYS BE PRESENT even for the most strictest Ana! (because you'll die before you'll reach total no fat just bones status because the body has no fat tissue to burn for energy it needs to circulate blood, heart pumping, breathing, moving, etc.)
- This means one thing: ana will never, ever, ever make you truly skinny without taking your life !!!!!!!!!!!!!!!!!
FITSPO FTW! JOIN THE REVOLUTION! YOU CAN DO THIS, YOU CAN BREAK FREE FROM FAT-TISSUE-ANA!
USE YOUR BRAIN, THINK OF BIOLOGY CLASS! YOU CAN BE A FIT, HEALTH, THIN BEAUTIFUL SMART INDIVIDUAL!
LOVVVE HI ladies. I have a wonderful friend who is anorexic and she inspires me. NOT because she strives to be thin, but because she knows its wrong and she needs to change. She showed me this site and knew it was wrong to promote something that kills many people.
I watch what I eat and I exercise in a healthy fashion. I eat until I no longer feel hungry and I exercise a few hours a day through running and dance classes. I sometimes look at myself in the mirror and wish I was thinner because although I am "Slim" I am not perfect.
BUT most importantly I am healthy. I am happy and l love myself for who I am. I don't judge others on what they look like, how much they eat or what size jeans they are wearing, I look at others personalities and how even the most ugliest people can truly the most beautiful.
I wish others would consecrate more on what kind of people they are rather than what they look like. Beating yourself up because your ass might be a tad bigger than the girl next to you isn't necessary. Be happy you are alive! that you have one more day to live, weather you are "fat" or not. Caring about what others think about you can really bring you down. SO DON'T CARE. if you don't have friends that love you for who you are. then they are not friends.
I believe that Whats on the inside is more important. So what if all models are size twos? FUCK THEM!! I say every size can be beautiful! And everyone can feel beautiful when they are happy. So treat yourself every once and a while. A chocolate bar is not going to kill you. But also remember that eating healthy foods (with carbs, because they keep your heart ticking) keep you healthy. And proper exercise can make you feel great! Keeping your body in a healthy shape sends endorphin's to your head which can give you a more positive outlook, and a boost of self confidence!
Overall, I think that there is more to life than being thin! I have watched my friend suffer in the hospital for years, and a remarkable thing happened. Last year she was released. She gained weight and was a tad "chubby". She is still one of the most beautiful girls at my school, because of her BOOMING self confidence, her kindness towards everyone, and her contagious smile. She may not have the nicest shape, or whatever, but she has the most friends, and a SEXXXYYY boyfriend who loves her anyways.
I guess what I'm trying to say is that I don't mean to offend anyone who disagrees with what I have said. I just think there is more important things to worry about than your weight. Try helping someone else for a change. There are people starving all over the world that would love some of the food your diet makes you turn down.
OH and P.S, for those of you who are unhealthily over weight, try seeing your doctor who can suggest healthy ways to lose weight, but maintain your overall health. You can always start my a healthy, BUT FILLING diet and a run on the treadmill. Remember there really isn't a need to go overboard on thinness, but perhaps concentrate on how healthy you are making your body. let your doctor decide what is appropriate weight loss.
annasaurusrex I need help finding that facebook group! Email me please please please. Rockrchic94@gmail.com
DeeZapler new facebook group: add Dee Zapler. its a pro ana/mia thing. We accept anyone but listed it as a name so people can keep their ED on the down low in case they don't want their friends and family knowing.
Bella8 Theres no Dee Zapler on facebook
Charliebeexoxo Hey everyone. I was just wondering if anyone wants to help lose weight with me together? My motivation sucks! If anyone will please message me on charliebeexo@live.co.uk thanks
Unavailable This comment has been deleted.
MrAngelsGirl plz help i went thru the ana faze wen i was younger then i was practically force fed and now im 165lbs and almost 16years old
miaanamia Let's help each other.
miaanamia I'll help youuuu xoxo you got blackberry we can switch pins?
dickfucks666 Anorexia is an eating disorder its a god damn disease, all the fuckers on this page pro ana commenting "positive" things about these disgusting tips makes me wanna fuckin puke. Ya'll r a damn waste of space n oxygen in this world, just go kill yourself. YA'LL JUST DON'T SEE AND NEVER WILL SEE HOW ABNORMAL THIS IS, ITS A PSYCHOLOGICAL DISORDERS U FUCKS! GO LOOK IT UP. BUT BULIMIA IS WORSE THOUGH, SINCE THEY WASTE FOOD, at least you fools don't waste food that poverty stricken people out their would die for,in places like India. But still you are no better... lmfaoo!! All you anorexic n bulimic dicks have my pity... smfh smfh. Gross. Skelotons are not hot jackasses. You need to feed ur brain n you body the nutriens it needs by nature. Die.
TheGirlWithABrokenSmile You are a truly awful human being. I sincerely hope that this is just trolling, and if so then can you please get your sick idea of fun somewhere else? Don't you think we suffer enough without people telling us to kill ourselves?
dickfucks666 excuse the typos^^ was typing too fast outta rage...
miaanamia Like we Know its a Fucking Eating Disorder
Anorexicballerina I am gonna be 14 in 2 months and I weigh about 110 lbs. I need to lose more weight! I need someone to help me lose more weight! I need someone to Tell me im fat! Tell me how to trick my strict parents into thinking that I'm eating! I wanna lose 20 lbs fast! And then another 20 at least after that! Sumone give me advice!
missiebanannaboo2 Im 14.....And i weigh about 110.... Maybe we could help give each other and give adive....idk. reply back if you wanna. I hate my body......im musular and everything but i just feel so fat!!! ughhh. no one understands.
missiebanannaboo2 opps...i lied...im curently 107.....and gonna be dropping.
missiebanannaboo2 Not to try and sound like someone wanting attenchion and everything.....but i used to be really really outgoing, funny and just fun to be around... (Says my bestie) but something happened..... idk what. I had really really bad thoughts.... Sad ones... My family has a history of depression and bipolar disorder....... Im so sad. i cant help it...Im only 14...Im a cheerleader for crying out loud....i shouldnt be like this. I should wanna have fun and not cry. this has been going on for a year...on and off..... i would basically stop eating for a week. snap outta it. then go back into the habbit a month later....this time...its worse....Im sadder.....Im shyer.....And i just wanna be thinner........Buddies? im 107 currently after eating all day...i feel like a pig...i try thowing but but i cant...idk why. Oh and im 14 and 5'4 letting you all know.haha
pixiesmallgirl want to be my buddy? I need help
Bella8 I would love to be your ana buddy? I am chubby and I hate myself! I'm 14 in a week.
pixiesmallgirl I need a buddy! I'm new on this and I'm 5'1, 15 years old and weigh 95 pounds and feel like a freaking pig. I need help!!
wakethesunshine I come across this for a homework assignment...and honestly, this stuff is sick. How can anybody be a part of this? I actually have an eating disorder and have for...years and bipolar and this is just, wrong. Why would anybody WANT to do what happens to others against their will?
I almost go into cardio arrest due to extreme dieting on my couch a year ago, and you'd love to experience my journey? I also had to quit school, and lost all my friends and socialization.
Yeah, have fun with that. Being small has been a BEAUTIFUL journey! And not to forget, that since I lost SO much weight in SO small amounts of time, I actually hit rebounds and binged a lot! For months. Over and over. Then, had to struggle with bulimia. Then anorexia...because, my mind could NOT handle this. And there's a lot of other things, but honestly, my life isn't yours to know. Worst of all, you also ruin your family and hurt them and make them cry. Why? Honestly, why do they really want to see YOU starve? Oh, and all the medical bills and needles and hospitals and e.r.'s.
Yeah, fun, right? I can see why you're here.
It's one thing when you think like the way a disordered person does and honestly, I have no idea how to fight it, even with my whole posse of psychs. I try, hard and it's improving...slowly. But when you come here and ask for it, practically?
Oh, and also, creating this and having weight loss challenges only causes triggers to actually sick people when they're out there... and if someone does die, don't forget that.
Sometimes, I wish people would think.
Just respect your bodies, that's all you have to do! Please!
TheGirlWithABrokenSmile Please don't judge us. It isn't fair. You have no idea what everyone's individual motivation for doing this is, or the things they put up with that have forced them to turn to these sites.
fat_chick im a 5 11, 240 lbs 24 year old woman. super fat! ive tried almost everything to lose weight. nothing ever works. i want to lose at least 100 lbs. more would be even better! ive always been told that im fat. even my husband pokes fun at me every now and then. im ready to start this now but i know i cant do this by my self. i would really love to have a buddy to help me with this and for me to do the same. i have both gmail, yahoo and msn. again, ready to start this now!
LovelyCat86 hey girl! I would love to be your buddy! I am in a similar situation with even more to lose. Email me if you are interested, my email is thunderfan86@gmail.com
SoliHouseWife ill be your buddy email me: solimar_perez@hotmail.com
rosemadder47 Looking for a buddy here too, 5'10", 169, I've been 250 before so I understand what you're going through. I'm trying to get down to 140 for right now, it would be great to support each other! email me if you want, rosemadder47@gmail.com
SoliHouseWife ill be your buddy! email me: solimar_perez@hotmail.com
real_skinnyy i'm 5'3" and i'm 21. i weigh 120, and i'm really trying to lose weight. these tips are actually really helpful. but i am looking for a buddy! i desperately need someone to talk too about all this and for me to be there for them. No one in my life is really supportive about my "choice" to lose all this weight. message me on here or whatever :]
email is real_skinnyy@yahoo.com
Needtheinspiration I need a buddy. I am 5'1 and 125-130 pounds 16 years old. I need help, NOW! I walk around in school with my eyes full of tears because ive tried so long for perfection. I try and i cant get to the point of success when i started my journey 1 year ago i was 150 pounds. I need someone to motivate me! to help me get to my goal weight 100 pounds! im small built i want to look small too! my whole family is tiny, im an outcast. people at school look at me and laugh because im too fat. the look at me and talk sometimes quietly sometimes loud. i understand im fat not thin! my friends never judge me but they look at me with disgust in there eyes. i have NO fat friends. the highest weight on my friends are 11o and there bigger framed. I want to be normal! not like this. it doesn't feel right! please! email me at Peacendhappiness@yahoo.com! or hillman.stephanie12@yahoo.com (my cousin that she gave me) . please just help. i haven't smile for over 3 years genuinely.
rosemadder47 I'm looking for a buddy too! My goal weight for right now is 140 (I'm 5'10") I'm sick of all this fat I'm dragging around. I understand how you feel - I look at everyone and they all look so thin, and even when I look at fat people I feel like I look just like them. My boyfriend is really skinny and it's super triggering for me - I can't stand that he weighs ten pounds less than me. My email is rosemadder47@gmail.com if you wanna email me. Maybe we can help each other. I want to be thin so bad I'm willing to relapse to do it. I can't live like this anymore. I can barely stand to look in the mirror.
Cherryblossem895 I need a buddy to teach me Ana Mia cuz I'm a blimp 5'2 157lbs ppl ask me when I'm due and my boy is two.. It's disgusting I wanna 135 again like I was before being preggers and prob 115 Is the smallest I'll go plz helpp I'm 22 email me cherryblossem895@gmail.com I can text too
rosemadder47 Hey ladies! I have battled with Ed for four years now, been in treatment once and have experienced periods of recovery. However, I feel like I'm relapsing again and am looking for a buddy to keep me on track with my weight loss goals. I'm 5'10" and 169. My highest weight (before the eating disorder) was 250, my lowest weight was 140 (before I went into treatment.) I would like to get back to 140 at least. I span pretty much every disordered behavior, but I spent a lot more time bingeing/purging and over-exercising than I did restricting. I'm trying to focus more on restricting now since it's a little bit easier to get away with in my living situation. So does anyone need a buddy for support and encouragement? Would love to hear from some of you and make some friends My email is rosemadder47@gmail.com. Thanks so much, and I hope everyone is doing well. - Sarah
Ktaylor I would like to be part of a buddy system! I'm 30, 5'8 and 145 I have gained 10 lbs since turning 30. I workout constantly, but I have a problem eating!! Once I start I can't stop, and then I feel worse about what I see in the mirror and on the scale. I do track my calories, but I cheat a lot! I'm single and like to party so drinking is def my vice. I need help, suggestions, support and a clarity on how to lose 20lbs! We are coming up on the holidays & I need to kick this food binge habit before I'm 300lbs!!!
Case_Case Hey y'all! I've had an Ed (anorexia then bulimia) for about 3 years now. I'm 5 feet and weighed 115 and got down to 99lbs. Well since college I've gained 15lbs and need to lose them fast before I go crazy. I never want to go out with my friends bc I'm so fat and they pretty much make me go with them bc they don't understand. I need someone who will be my Ana buddy that's around my size bc my friends want me to be fat because they think that means I'm healthy... But I'm not. I'm obviously huge. Also, can I join the fabo group please?
Gabby5683 Hey!I need some sort of buddy for support and encouragement. I'm 5'3" and about 115, and my stomach is quite tubby, my goal weight is 90 or so pounds. I still live with my family seeing that I am 16 and have a hard time hiding my ED. I don't like hanging around my friends much because they are always eating and I don't want them to notice my eating habits. My mother is always commenting on them and it makes me even more anxiety ridden. Anyway I need an Ana buddy to help keep me on track! My email is Gabbyk568@yahoo.com, feel free to write me
SoliHouseWife me too! lets compite!
TheGirlWithABrokenSmile Me three!
Need2bsknee Hi my name is kayla and I need a buddy! I live in new jersey so if anyone is in jersey it'd be awesome to have some reallll inspiration and a friend to help me out. My email is knholzer@yahoo.com. Ive been struggling lately but I'm trying to go harddd to lose this weight.
Urbanpeople112 If anyone wants a support buddy I'm looking for one too !! 18 5'1 and 108 lbs. I've been like this for years so I'm just trying to stay on track. Email me ! Smokinggun37@gmail.com
Stephmj I am looking for a buddy to compete/support. Im 21 5' and about 140. email me stephmwells2@gmail.com!!
SoliHouseWife ill be your buddy: solimar_perez@hotmail.com
im married, and you know what they say once you get married you get fat, and i need help and to compite with someone!
KittyKat6 I need someone to help me stop gaining. I'm 5'1 and 145 lbs. I don't want to end up like my mom at almost 320lbs!!! Help me!! I was doing great and down to almost 100 but then I went to a place called Richard Young in Nebraska and gained weight again. I can't take being so fat. someone please help me.
tkitty22j@gmail.com
Bella8 I will be your ana buddy! I cant really compete, but I can encourage you and keep you from binging!
SoliHouseWife i wanna compite! im 17 and 110lbs, 5'2"...whos with?
lexiboo Hey, so i want t o compete. nobody makes fun of me or anything like that im just tired of being fat. im massively fat. im 16 and around 270 pounds. its pretty bad.
Bella8 You sound perfect! I'm really overweight as well. Wanna be my ana buddy?
pixiesmallgirl15 hey, if you want a buddy, I can help you! I'm trying to get a little thinner too. We can compete also, if u want! Just reply back!
TheGirlWithABrokenSmile Hey, I'd love to compete with you. Height/Weight/Age?
wakingupafterseptember I will, I need a partner to get motivated lol
thinisin15 any older gals here? Im 33 and need a buddy
diamondeyes Absolutely! I'm a few months from the same age, and have a lot to drop. Still interested?
TheGirlWithABrokenSmile Hey I'm 15, 5'6" and 150lbs. Anyone want to compete?
wakingupafterseptember I will! i need to lose the weight with somone lol
anazegrig hey guys, at the moment i'm being force fed because i was taken to hospital because of my low heart rate and weight (i'm 16, 5'6" and 98lbs). I need help! How do i trick the scales into thinking that i weigh more than i actually do? Also, other tips to burn cals as my food intake is closely monitored by parents and doctors..
Bella8 before you are weighed, drink HEAPS AND HEAPS of water! Like nearly a whole litre
Bella8 I really love all these tips! But will someone be my ana buddy? I am overweight and I really need an ana buddy!
calambeck Okay, I have to post.. if I don't.. I fear a lot of people will suffer the same as I have suffered. I read this site about a year ago. I was 14 years old and I wanted to be thin like the supermodels, I wanted everyone to stop calling me fat and telling me to lose weight, even though I see now I was only a few pounds over weight.
About 3 months ago, I was taken into hospital, at 5 stone, while I was 5'11 which is extremely underweight medically, but due to this page I didn't think I was doing well enough, I thought I needed to do more.
Not eating became a habbit and a daily routine:
Get up, dressed and go for a run, come back, jog on the spot in the shower (fell over more times than I can count) take my multivitamins and leave the house for school. During school i confined myself to the classroom furthest away from the canteen as it was safest because the draft of that delicious but fattening food was too much to handle for me, ever. after school i would come in and go and do homework, explaining to my mum that i had eaten with my best friend Lucy, and then go to the local swimming pool and do 200 lengths before i would let myself get out. about 6 months ago I couldnt do this anymore. I could only do about 50 before becoming completely exhausted and nearly passing out. i would then jog home (2 miles) and come in and stay in my room all night reading this list over and over again..
i thought i was getting better and i never thought for a minute this was actually life threatening.
but 3 months ago, I was admitted to hospital about 2pm as i collapsed in school and wouldn't wake up.
from then on, the control was taken out of my hands. i fought and struggled but i was force fed, and constantly monitored and examened, i felt like a test rat or something.
the most unpleasent experience of my life had to be the doctor coming into the toilet with me while i went to do ym business, extremely awkward for a while.
the program in the hospital i went to, showed me pictures of myself, decreasing in size over the year i was like this.. and i did see it. i had shy'd away from pictures being taken as i was repulsed with my body... but here i realsied that this was wrong of me.
while getting healthier and putting on weight (not willingly) a month and a week went past, I was eating and drinking healthily and sensibly, and i was discharged and sent away with a plan and support from my family.
the first week was horrible. I screamed cried and punched things, my papery skin breaking at the contact with the wall and i refused to eat...
i only ate when being taken back to the hospital became a threat and i immediately ate.
there was no use hiding things or trying to throw up.
but over this time i ahve realsied that actually, i am a normal-ish size. i am still underweight and am gaining weight faster than i'd like to... i hope to reach a target goal of about 9 stone in half a years time.
girls, and boys even... pleaee do not use this website.
it is horrible. i want no one to go through what i went through.
YOU ARE NOT FAT.
Just because somebody called you fat doesn't mean you have to believe them. if you are over weight, and your BMI will tell you that, there's websites which tell you your bmi just by putting in your age weight and height. if that says you are over weight, don't suddenly stress and want to lose weight. weight loss should be a gradual thing, and a healthy thing. and once you reach a perfect BMI...
STOP. Don't try and get underweight. it's not healthy and it hurts so much to think of all I went through because of this stupid website.
it's poison, and like all poison, if you keep using it, will KILL you.
I love you all girls and boys. I want you all to be healthy. Please get off this site and just eat like a human being.
it says 1000 calories or less? the skinny person would normally eat about 1800 and the average person eats 2000 a day.
BE HEALTHY. BE SAFE. BE YOURSELF.
Becky. x x x
goodoldme Hi
goodoldme I need some ana n Mia buddies. I want to lose 60 pounds but need some support. I would like some one to help me and encourage me to go trough with this. I'm at 5'2 170 pounds I need to get skinny now.Thanks !
foreverXandXalways heyyy i would totly love to be your ana budDY
im 5'3 and 126 i would like to be 100 OR LESS
goodoldme I want to join you'll in facebook. What do i need to do?
AshTreeRoseXx Hey , im 15 from australia really need to get skinny fast, my family and friends keep calling me fat . I need a budy. I'm 163 centimeters tall(64.5 inches) and weigh 68 kilograms (136 lbs) i can compete but i really just need an ana buddy who i can email to help me stay in control anyone up for it? Thanks
x1arstar1x Hey girl, I would love a new ana buddy.... email me at x1arstar1x@optonline.net My name is Winny, I'm 23, and from NY hope to hear from you
PaigeCesar This is just depressing and disappointing..
x1arstar1x If anyone wants a new ana buddy email me at x1arstar1x@optonline.net .... i'm starting a fast on wednesday so if you wanna join just let me know and i come to this site all the time so a big thanks to megsterr for the tips
dilatedpupils Guys I really want a buddy, I'm trying to eat under 100 cals a day and fast maybe 3 times a week. If someone could please message me on here, I'll send you my facebook and we can send each other messages daily on like little competitions and helping out with motivations and all that. I'm 5"7 and 146 lbs.
Thanks x
christina22596 guys i REALLY need a ana buddy my email is christina22596@hotmail.com just email me please! im going on a trip with my church for 4 days what am i going to do????? i would say my weight but im to ashamed and thx for the tips they help alot
colieolieolieo ill be your buddie cuz i get bored easily n all i do is eat when im bored n i need some one els how is doing the same thing as me
christina22596 ok and same do you have a facebook or texting so that we can encourage each other ect.
modelwannabe I havent been on here in a while and i was doing good but im not anymore! I need to lose weight again and i need a buddy!!
lillianna Agreed! We're both in the same situation, both buddies. What do you propose we do first, I'm new to all of this x
modelwannabe well start drinking all water and try to eat more veggies
dontwannabafatazz my email is offutt30@gmail.com email me i need a buddy!!!!
lillianna I'll email you now x
justme20691 hey i'm not here to judge anyone on this sight and would appreciate the same back. im 20, 196 pounds and 5ft 7. i dont want to get down to like 100 pounds or anything. personally i just dont want that look - theres nothing wrong if you do but its not for me. i dont want to get ill and stuff just wanna get to a healthy weight which alot of you girls are already at! like between 125 and 140 would be ideal. looking for a buddy thats got the same ideas as mine really. i dont want to be constantly insulted but just want some fun healthy competition and to encourage each other. if that sounds like what you're after please comment back n we can trade emails n stuff! thanks. good look everyone!
lillianna Ok I'm glad to hear that. I need encouragement. I think I may need your help, I've jut tried out, and need on tricks n tip. What's your email? If that's ok with you x
roshi woah that is exactly my view on it, good luck
monsterlikeashe Hey guys, my name is Ashley. I am 16 years old 5'2-5'3 and I weigh 137 I have been with Ana and Mia for over a year now. I honestly need some motivation. Lately I feel like giving up, but I really think I just need the support. I would really love it if I was added on the Facebook page.
My name is Ashley Dietz and my email is monsterlikeashe@yahoo.com
If anyone would like to be my buddy, I will accept whoever. Just swing by my page and leave me a message or something. Or just add me on Facebook or my email(:
-Ashe
vmads Hey guys, my names Victoria, im 15 years old, 5'6", and 130lbs D= i really would like to lose 30-5 pounds, but i needa buddy!! if youre interested please email me, vmads95@gmail.com
vmads Also i started a blog and would love it if you could read it and/or support me. vmadsanadiary.blogspot.com Thank you!
emzgurl hey, im name is brittany and im 16 years old 5'4 and 190lbs. i need a buddy! if u wanna help me my email is brittanybugt@aol.com
girlinthemirror101 hello, My names Jinx, i am 16 and i really really really want someone to talk to for help and support....i would love someone to text or email so if you are interested please email me at c_u_t_i_e_p_i_e_8@yahoo.com i need a buddy!!!!
~JINXIE!
forgottenboy hey guys I'm just a sad person I would really like to be more skinny to improve life an I need a buddy I am 15 5'9 and currently 120 pounds yea pretty bad so I'm open to anyone it would be great hit me up at mtndew1996@yahoo.com and please hurry
beyondmybeliefs Hey I've been with Ana and Mia for three months and I've lost 41 lbs, but I still have 80 to go (if that gives you an idea of how huge I am ) I would really like a buddy, I just need to stay motivated. This is the only thing that has ever worked for me. Please email me!!! ccraus01@gmail.com
PeaceLoveMetal I'm turning 18 and have absolutely HATED my body my whole freaking life. I'm sick of it. I'm sick of being uncomfortable in jeans and uncomfortable with my own skin. I AM SICK OF FEELING LIKE A FAILURE. I need to discipline myself into using food for survival like it was meant to be, not for taste and to eat because I'm bored. My lowest weight was 118 a year ago and I still had chubby thighs, a stomach, and small love handles. Today I weighed in at a disgusting 134. I am have gone 16 pounds BACKWARDS because I let myself eat whatever during the summer and can't stop eating or gaining weight. I find THAT to be something I need to overcome. I want to be 110, since I've been 118 and was still too fat (I also have no muscle, so I need to way even less than people who do have muscle). I've set a minumum weight of 100 pounds so that I don't go overboard, but I am just so sick of feeling fat. I need to get skinny NOW. I've been trying for years. I just need the discipline... I also have a slow metablism so I think I actually gain weight with the so-called "recommened" 1500 calories. Fasting is also healthy if you don't go overboard with it and drink plenty of water. It flushes out your body to give you a fresh start. My plan is to do a fast, then go up to eating small, healthy things throughout the day with my vitamins. I'm going to gradually eat more until I'm good with the amount. I don't need that much food, and I'm already a vegetarian. I just need to train my mind to not want to eat when I don't need to. I want food when I am bored. I CAN'T DO THAT ANYMORE. I know I will probably be watching my weight my whole life, but I don't want to be fat! I'm so sick of it. I'm not going to go overboard, especially since my best friend will be watching me. I just want to lose my love handles, thighs, flabby arms, and have a beautiful flat stomach to compliment my hip and bellybutton piercings. If I start to lose control, then some of you are right, but I'm going to try my hardest not to. I WILL NOT be fat anymore. :P
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roshi sorry that doesn't make any sense
i don know how much i way because I'm to depressed to find out. I've heard people call me fat and i want to lose weight but i want to loose it a healthier way than just not eating, i don't want to be anorexic i don't want to be too skinny i just want to loose a little so that i can be myself without people saying "who ate all the pies" when i walk down the road, does anyone feel the same?
LaurenBrooks As Kate Moss said "Nothing tastes as good as skinny feels". I could really do with an 'ana buddy', if anyone would please like to help?
Isabel94 I know i'm kinda late, but I love that quote and if you want a buddy, email me at izzybell924@gmail.com any time!
caseyL same here!
AirshipPirate I'm looking for buddies myself. Email me at
Skinnynotfat@gmail.com
ChubbyPanda39 I really want to be skinny because I'm tired or people telling me I'm fat, useless and ugly. I weigh 181 pounds and I'm 5foot 9inches. Some of my friends say I could possibly be a model because of my height, but if i don't lose weight that dream's never going to come true. I just really want to be beautiful like all of the other people i see in magazines and on television. Would anyone like to help me and give me some amazing tips on how to?
-Darcy
analog LOVE this page. So many amazing tips, it's been difficult to find good sites to help but this has been an awesome read. My online alias is Ana Log and I desperately need a buddy. I have been pro ana for a while but only tried to put it in affect for a week now. I am doing okay establishing my own rules but my caloric consumption is still higher than I'd like. I need a competitor to keep me at max 1000 a day. If I can do this for a while we can move down 50 calories at a time!
23 YO in April. 5'9" 145 lbs. GW - 130, Ideally 125.
Please please email me! froggilegs@yahoo.com
http://proanalog.wordpress.com/
jupitar00 i would love to join a fasting group
kaitlincammie http://skinny.conforums.com/index.cgi (for those struggling not for those wishing to develop the disorder)
rachel1388 My name is Rachel. Please email me shadowdemon1913@gmail.com
I am an Ana beginner and I would love to talk to one of you that could support me!
Thanks and good luck to all of you!
Isabel94 Hi! I'm Isabel, you can email me anytime at izzybell942@gmail.com. right now, one of my friends is my buddy and it's so much better being with someone than alone, and I'd love to support you if you want/need it! So just email and I'll reply as soon as I can!
LaurenBrooks Not to overshadow "Isabel94" (sorry! that's not what i'm aiming for!) but i'm also an Ana beginner looking for a buddy, so could we do this together or something? My email is lolbrooks@yahoo.co.uk
Thanks!
kyB I'm new.. I am in dire need of a buddy to help me stay on the track to a body I can love!
Email me please! kybug2012@gmail.com
peteyk147 hey i'm 16. i'm 5'9. and i've kinda been losing weight on my own. but i definitely need someone to help me out a buddy please!
My name is petey. its short for petra. yes, i'm a girl. email me! peteyk147@gmail.com
kjj7893 HELP!! I'm 5'5" 145 lbs.... I'm in an overweight category.. I need help keeping on track... anyone who wants to compete a new dieting buddy please contact me !!! KJJ7893@gmail.com I'm Katherine
CeCeSUNSHINE Hey, My name is CeCe, I'm 15 and 5'4 about 120 to 125 pounds and I would really love to be your buddy! I just started so I havent lost any weight. I really need help.
HappyFunAndFreedom For all the people that are anorexic and wished to save someone from the trouble, congratulations and thank you, for you just saved me. I really hate myself, and I thought that If a became skinny or anorexic, then I would be beautiful like models, people on TV and other girls at my school. I have been pushing myself to become anorexic for years, and I have been following this site for that past week. I didn't even bother to read the comments until today. I had no clue how much danger I was really putting myself in, and a part of me still doesn't, but I think I have read enough to understand all the pain that each person with anorexia goes through and that this is nothing to play with. I just saw how pretty and skinny everyone else was, and I wanted it so bad I would do anything to get it. I didn't even realize how ignorant I was being. God bless all of you, AND TO ANYONE WHO IS THINKING ABOUT FORCING THEMSELVES INTO TO ANOREXIA, NO ONE CAN STOP YOU BUT YOU. I ONLY SUGGEST THAT YOU REALLY LOOK INTO WHAT HAPPENS TO YOUR BODY ONCE YOU HAVE SUCCEED. IS ONE MOMENT OF OUTER BEAUTY REALLY WORTH THE LONG LASTING AFFECTS OF PAIN, SUFFERING AND SADNESS?
CeCeSUNSHINE Hey my name is CeCe, I am 15, 5'4 and I range from 120 to about 128 pounds at the most. I am new to this ana stuff, I have been trying for a while and I really need help. My email is CeCeSUNSHINE101@gmail.com plzzz dont be afraid to email me
CeCeSUNSHINE Hey this is CeCe again, total type-o in my email. It is cecesunshine303@gmail.com not 101 !!! But I still need help, so email me whenever.
Nanita97 I've been called fat all my life and I even tried starving myself but I got through it by watching what I ate I ate heathly foods and joined soccer I'm proud to say I lost the weight I wanted but in a healthy way . Why would you try to loose weight this way like the site tells you to all that will happen is you hurt yourself and become weak and fragile if you grow too skinny then it becomes an obsession that could probably kill you. Why not just eat healthy and excersise right so you can lose the weight and no do harm to your self or your body . I know it's tough being bullied but there r other better ways some of you probably think oh she just doesn't get it but I do and I hope this helps at least 1 person
EmmyEmmyLuLu I need some help!!!! My name is Emily, I'm 5'2" and 137 pounds. That's more than enough for two of me!!!! I definitely am going to need some help with staying motivated. I need a partner, and I'd love to help someone else reach their goal weight!!! I am going to be really challenged, though. My mom is pregnant and loves food and feeding me!! That's not good, and I'd be so grateful if someone emails me at lifeismusicandbooks@yahoo.com to help me. Thanks!!!!!-Emily