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| Things I've Learned About Myself This Week
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Here's what I've learned about myself while in Chicago...
1.
be good to yourself, no one else will - go to bed earlier - don't push yourself to stay up to the wee hours or until the last minute or push yourself to stay up later so you can have more "you" time ... don't stay in bed til the last minute - you're only hurting yourself physically and what others think of you when you're late.
2.
small portions often thruout the day - baby needs fed often thruout the day - doesn't matter if you eat large portions cuz it doesn't translate into getting you and the baby further / longer / for more hours thruout the day. Again, doesn't matter. Just eat smaller portions of substantial food - not junk food - more often.
3. drink water
thruout the day, not just in heaps here and there - too much caffeine takes you jittery and shake like crazy.
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Posted by Marnie on 2008-02-21 20:41:53 | Rating: | Views: 57
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| Blog Comments
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You are just now learning this? Honey, you didn't learn this the first time? LOL
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Posted by FigureCompetingMom
on 2008-02-24 18:52:07
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