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This Person Isn't Me...

I just really need to vent (& it’s not about work &/or my coworkers this time)! I’m super stressed/depressed & all I want to do is get together & talk with one of my best friends. Well, I sent her a message this morning to see what she was doing tonight, I know that she was online & she hasn’t responded. This just adds to how crappy I’m feeling today. I have always been there for her no matter what & this is how she is treating me. I feel like a damn outsider among my own group of friends. Plus, my sister has been talking to my best friends more than I am & that is really getting to me. She just needs to have her own friends instead of taking mine! I’m so upset, like right now while typing this I’m crying…I just hope someone doesn’t try to come talk to me at this moment. Thank God for tall cubie walls!

I did some research on the internet last night about Seasonal Affective Disorder (SAD) cuz I just have not been feeling like myself lately. Well, it turns out that every symptom that I found, I am suffering. I’ve always hated winter but these last two years have been awful. The Sunday before Christmas Eve this year, we got a huge snowstorm & I bawled pretty much all day (I’m not one who cries all that much so that’s what makes it unsettling). I didn’t want to be trapped in the house & I was. I got so frustrated after trying to shovel a short five foot distance that I threw the shovel & ran into the house crying. I don’t feel that I’m me anymore. I went to my friend’s house for a Badger party on Tuesday & just kinda sat there not saying much to anyone but Ayden (another friend’s two year old son).

I need to get out of this funk really bad. I need to get out of town. If I had money, I would totally be going on a vacation right now. I was debating whether or not I should drive to my “happy place” tomorrow just to visit it. It won’t be the same because of the wintery environment but maybe it would help. I don’t know. LG, you may be stuck with me for some weekend pretty quicklike.

I know that some of you have suffered from some form of depression, any pointers on what I can do for myself to get back to being me? I’m going to try taking St. John’s Wort (I’m a vitamin taking gal, so I’d rather try that first then getting a prescription drug), working out every weekday morning & maybe start tanning once a week (to get my UV doseage).
Posted by Mandie142 on 2008-01-04 11:01:16 | Rating: n/a | Views: 95


Comments


Posted by
bullseye
on 2008-01-04 11:04:25
 
yeah... same boat. i hope you pick up mandie. wish i could offer some wonderful advice but i really can't.
 
 

Posted by
spinningreflection
on 2008-01-04 12:07:08
 
I understand how you are feelin Mandie... I am feeling similar and often do during these winter months. I wish I had some good advice for you. It sounds like you have some good plans already... definitely liking the whole working out thing... going to visit your happy place... standing in the sun whenever there is some!! :( I'm sorry that you aren't feeling like yourself and I hope that this passes for you soon!!
 
 

Posted by
Mamacita925
on 2008-01-04 12:50:38
 
I;m not much of a pill popper when it comes to that either but I found that I suffered from generalized anxiety disorder. It got to the point that I was having 3-4 huge panic attacks a day and didn't know how to deal with stress and stuff. My doc put me on something and it helped sooo much. It took about 2 weeks to get to a good level in my body but after that I was a different person. Since then he's weaned me back off of it...just something you might want to think about. Pills don't have to be long term, but they could help you in the long run
 
 

Posted by
ladiegodiva
on 2008-01-04 13:51:54
 
Come on down love! I'd love nothing more than to be stuck with you. As you know, I AM a pill popper and I love my happy pills. But, do you go tanning? Not good for your skin I know, but the UV light has actually been shown to lift seasonal depression. Just slather on that SPF. I love you. And I hear you on your sis and your friends, I kind of thought that for some time-but it wasn't my place to say anything.
 
 

Posted by
Rajah1116
on 2008-01-04 13:55:36
 
I have an anti-depressent for every day and I also have anxiety pills for as needed, I only take them when the panic sets in...I would talk to your doc, don't look at it as popping pills, you are evening out the chemical imbalance in your body...it is a medical thing...*hugs* I hope you feel better soon!
 
 

Posted by
kaos264
on 2008-01-05 02:01:03
 
Sunshine, buttercups, rainbows and lollipops....or however that crazy song goes!...Find your favourite comedy, sit down and watch it start to finish. Or find some videos on youtube of people falling over :) that ALWAYS makes me laugh :) hugs. Hope you feel happier soon.
 
 


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Mandie142
Wisconsin ( Northern), United States

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