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| Kitsune's Blogs in June 2008
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My full contact training routine
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I train in full-contact Tae Kwon Do (a mix of kickboxing and karate) for 2 hours twice a day.
Here is a breakdown of my training routine:
1) 8 x 3-minute rounds punching the heavy bag with 1 minute rest between rounds
2) 4 x 3-mintue rounds shadow boxing with 1 minute rest between......Read More
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Posted on: 2008-06-23 10:12:03 |
Rating: |
Views: 23 |
Comments: 0 | Tags:
Martial arts
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My full contact training routine
|
I train in full-contact Tae Kwon Do (a mix of kickboxing and karate) for 2 hours twice a day.
Here is a breakdown of my training routine:
1) 8 x 3-minute rounds punching the heavy bag with 1 minute rest between rounds
2) 4 x 3-mintue rounds shadow boxing with 1 minute rest between......Read More
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Posted on: 2008-06-23 10:12:11 |
Rating: |
Views: 27 |
Comments: 0 | Tags:
Martial arts
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