Welcome to thoughts!

There are some really wonderful people here.... just let your thoughts flow. :)

Welcome to Thoughts, JRob.
You will come across many people that will help you in your life ventures here on thoughts. You will also come across many who will shun you, as you would anywhere else.
However, concerning your GAD:
I have a friend with the same problem. She's on medication, but is slowly working her way off of it. All I know is that when you get anxious, the best thing to do is sit down, breathe deep, and focus on the things around you instead of what's going on in your mind.

That's my advice. Hope you find some release here on Thoughts.

Seriously, M.B.

Yes! Welcome to thoughts. Don't for a minute feel like you are not the same as the rest of us.! Thinking, questioning, wondering where life is heading is all a VERY Standard (notice I didn't say normal? lol) way of life. For me it means I continue to think, continue to grow, continue to challenge myself. Go with your thoughts, type 'em out here and you'll get plenty of support if you want it! Good luck. and see you around here :)

hi and welcome to thoughts im sorry to hear about your anxieties but like the rest of them up there said (: this is a good way to get whats on your mind off because keeping them in is not healthy well if you ever need to chat im here ciao

Hello!

welcome to thoughts.com JRob well we all seem to go thro . things like you say you have, even now there is some good advise here.
May I sugest that you may like to do a study on the Christian way of living.

God bless you

Raymond

Well welcome. and this is a great way to say anything and everything that is on your mind. see you around.. good luck hun xxx