Thoughts - Fracture's blogs

Fracture's Profile

Links

User Profile

Fracture's Blogs

Exercise Roller Coaster
It's a roller coaster ride. One I'm sure we all have shared. Its those darn mood swings. One day I have the attitude of do or die. The next day I just don't care anmore. I hate walking one day, I love it the next. I'm never walking again, I can't wait til the next walk. Put your hands up the air......Read More

Posted on: 2009-08-28 01:46:13 | Rating:

| Views: 7 | Comments: 0 | Tags: health

How I stopped smoking
There is nothing like having a cigarette when you are sitting under a tree on the grass or having a drink with friends. Yet, we all know that smoking is bad, bad, bad. It's dirty and stinky and bad. It's a big no no. Still that simply isn't enough of an incentive to not smoke. What is an......Read More

Posted on: 2009-08-26 06:29:00 | Rating:

| Views: 9 | Comments: 0 | Tags: walking health

MMM I love me some shade trees
Yes, I understand that yesterday I said I hated walking. I must say that I do feel that way when I am tired and crabby. I was very tired and crabby yesterday. However, those moments when my adrenaline is running and I don't have anything better to do, I do appreciate a nice walk. I......Read More

Posted on: 2009-08-25 22:37:16 | Rating:

| Views: 11 | Comments: 0 | Tags: walk health

Do or Die. What;s it going to be?
I came home from work. Wow! What a day that was as the games began. I didn't get the last 1/4 mile done as I basically got locked in my own office space. It would not be a good idea to leave, but that's another story. Anyway, I came home and visited with hubby for awhile and rested. Got a......Read More

Posted on: 2009-08-25 01:29:09 | Rating:

| Views: 8 | Comments: 0 | Tags: walk

It's called a leash. USE IT!
It should have been safe to take a walk at lunch. Its a commercial area, busy enough street, & next to the freeway. No. Who joins me for my walk but this nice size dog who so reminded me of my dog who died of cancer. This dog was more than happy to walk with me. At least it had tags. I......Read More

Posted on: 2009-08-25 01:26:17 | Rating:

| Views: 7 | Comments: 0 | Tags: walk

Mr. Sandman
Mr. Sandman, bring me a dream. I woke up at four o'clock. Took about 20 minutes to fall asleep. Tell me Mr. Sandman. Why would a trip to the Staples Center & a quick brush by Disneyland have to turn into a mass murder story? It was a fun rocket/plane ride but I could have done without the......Read More

Posted on: 2009-08-25 01:20:34 | Rating:

| Views: 5 | Comments: 0 | Tags: walk

Not as many steps as expected
I gotta say I was surprised. Only 791 steps for the whole grocery shopping expedinture. Up and down the aisles, back and forth, the line, the parking lot, all that only 791 steps. I suppose that's the difference between using a pedometer that works and one that adds 5 steps just for breathing.......Read More

Posted on: 2009-08-25 01:19:46 | Rating:

| Views: 5 | Comments: 0 | Tags: walk

Change of Plans
Hike went out the window as I was elected to babysit again. I'm ok with it. I'm going to wear the pedometer to see just how much running around I'll do, especially at the grocery store. Walking up & down those aisles are a lot of steps, but just how many? ...Read More

Posted on: 2009-08-25 01:18:46 | Rating:

| Views: 7 | Comments: 0 | Tags: walk

Lost little dog
Early Saturday morning walk brings yet more drama. I started off at 7:30 for a solitary walk. I’ve got my big stick for those potential dangerous strays. Started the stopwatch and got the new audio book “My life in France” going. The various yard sales began a few blocks......Read More

Posted on: 2009-08-25 01:17:44 | Rating:

| Views: 6 | Comments: 0 | Tags: walk

Depression
I understand that people suffering from depression tend to sleep a lot. I'm not depressed, but I have been stressed this past week. High anxiety is more like it. Wah! Wah! The alarm at 5 this morning was delayed til 5:30. Then the alarm was silenced til 6:45. There would be no early morning......Read More