Posted by
leightonrose
on 2007-09-19 01:02:20 |
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Posted by
peachesandcream
on 2007-09-19 04:53:49 |
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| yeah good luck with that. everytime you go for your purse at maccas just remember how you feel after! like mac-shit! go to a juice bar instead! hint : carrot, orange, pineapple and apple juice is really yummy! ive put on heaps of weight over winter, as of tomorrow morning im on a health kick! let us know how yours goes! |
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Posted by
cheeky
on 2007-09-19 07:10:36 |
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| ok do this every morn have two scrambled eggs and a grapefriut. then about two hours later(or hour and half)how ever long you can wait. eat an apple.At lunch eat a healthy choice meal (they cost between 2 to 4 bucks) or you could have a salad with fat free croutons with fat free dressiing.Now in between these meals i want you to drink water ok.as much as you can stand.then about hour and half later eat another apple. for dinner a want you to eat a healthy choice meal again.try this and i bet you'll see a differance.you will be able to notice the weight loss. |
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Posted by
PandorasBox
on 2007-09-19 09:21:24 |
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Hello fellow soda addict! I lost 60lbs and switching from soda to diet soda was a HUGE help. At first I won't lie, it tastes bad. But you do get used to it, and now I'm a diet soda addict... but much thinner!
Good luck. |
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Posted by
Sarah1299
on 2007-09-19 09:34:56 |
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| Good Luck to you. Hope you reach your goal!! x |
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Posted by
sarahjlo
on 2007-09-19 23:30:15 |
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| Do your best to stay motivated. I'm in the prosess myself. For two months I was at the gym every other day...but I lost motivation. What ever you need to do to make sure you keep it...DO IT!!! Best of luck...we're all in this together! |
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Posted by
poppyxstars
on 2007-09-21 06:33:35 |
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| i wish you the best of luck, you're amazing =] |
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