Dont put yourself down cus you think you are fat- my sister always says im fat...but i know im not.

Does your school provide some alternate choices that are healthy such as salads or broiled meats..that might be a better option than severely limiting how much you eat..It just makes you hungrier and more susceptible to overeating at your next meal. Portion control is important but not as critical as what you are portioning. I would suggest you sit your parents down and have a talk about some things that might help your clothes fit better like some more salads and less pizza for lunch..If they express that they don't like the way your clothes are fitting, then maybe they will help you by buying the things that will help you be more fit and feel better about yourself. And most important of all is slowly learning to love you just as you are..every single inch of you! God does!

Screw changing how much you eat, hon! We've got one life, why spend it worrying about what we eat and what other people think about us? Eating healthier foods is always a good idea, they make you feel so much better and fill you with energy! Having a cup of assorted, diced up fruit for breakfast will last a lot longer than a bowl of Cocoa Puffs! I'm really fond of rice for breakfast! Maybe make your own lunch! Make onigiri (rice balls) with some sort of tasty filling, like bits of leftover steak from the night before.

When you feel like snacking, go for popcorn! You can eat a LOT of popcorn and it adds up to very few calories/carbohydrates/etc. And it's tasty to boot! Edamame is also delicious, hot OR cold!

Parents will change plans on you, it happens to me too. As their kids, we just have to sit and bear it and hope the place we end up going to has something we can eat without feeling like we're full of cheese (not a pleasant feeling).

Go and eat that tasty burrito! I don't see any reason for you to change that!

i think u misinterpreted ur dad. My dad said something like that once- he was referring to the tightness of my clothes. Not my weight. you know how ppl wear close fitting stuff? Im pretty sure your dad was just a little worried about the kind of attention that kind of clothing draws from perverted boys. And you should ask your mom whats been irritating hwer lately- i dont get why she was like that to you. So anyways, dont limit your food, remember, anorexia can come from that, and its not that easy to climb back out of that trap.